Miracle Whip calorie wise
Packaged product Fette und Öle Kraft
Miracle Whip calorie wise contains 200 kcal per 100 g. A Serving, 1 Portion, 15 ml (15 g) provides about 30 kcal.
Roughly 59 % of its calories come from fat, with 39 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fette und Öle on FoodFactly, where the median is 638 kcal per 100 g across 1.421 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 13,3 g | 17 % |
| Saturated fat L | 2 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 33,3 mg | 11 % |
| Sodium L | 933 mg | 41 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 13,3 g | |
| Added sugars L | 13,8 g | 28 % |
| Protein L | 0,67 g | 1 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 39 %
- Fat 59 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,67 gbelow the median for Fette und Öle (median 0,9 g)
- Fiber0 gin the lowest quarter of Fette und Öle (median 0,009 g)
- Sugars13,3 gin the top quarter of Fette und Öle (median 1,5 g)
- Fat13,3 gin the lowest quarter of Fette und Öle (median 68 g)
- Saturated fat2 gin the lowest quarter of Fette und Öle (median 6 g)
- Sodium933 mgin the top quarter of Fette und Öle (median 480 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Individual fatty acids (1)
| ALA (omega-3, 18:3 n-3) L | 0 g |
|---|
Product details
- Brand
- Kraft
- Barcode
- 0068100048636
- Label serving
- 1 Portion (15 ml)
- Category
- Mayonnaise
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
water, soybean oil, glucose-fructose, vinegar, sugar, modified cornstarch, salt, whole eggs, egg yolks, corn dextrin (thickener), mustard, micro-crystalline cellulose (thickener), spices, potassium sorbate (maintains pr ch so flavour), dried garlic. (b035g) contains: egg, mustard. p microcristalline (épaississant), épices, sorbate de potassiom reve mk 330 2021 jl 1 4 05:41 contient: ceuf, moutarde. best before meilleur avant refrigerateafter ops
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hellmann's Light Hellmann's | 200 | 3,3 g | 6,7 g | 16,7 g |
| Bary Mayonesa Baja en Grasa y Calorías Nutrium | 200 | 0 g | 6,7 g | 20 g |
| Great value light ranch Great Value | 200 | 1 g | 23,3 g | 13,3 g |
| Incredibly Light Mayonnaise Heinz | 199 | 0,3 g | 10 g | 17,5 g |
| Salsa Maionese light Tuscè | 202 | 1,2 g | 4,3 g | 20 g |
| Mayonnaise Optima linija | 206 | 0,1 g | 6,8 g | 19 g |
| Mayonesa reducida en grasa y calorías Bassi | 207 | 0 g | 6,7 g | 20 g |
| Gymayo Gyma | 209 | 1,4 g | 7,4 g | 19,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Miracle Whip calorie wise?
100 g of Miracle Whip calorie wise has 200 kcal. Serving, 1 Portion, 15 ml (15 g): about 30 kcal.
How much protein is in Miracle Whip calorie wise?
Miracle Whip calorie wise contains 0,67 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,1 g in Serving, 1 Portion, 15 ml (15 g). About 1 % of its calories come from protein. Compared with other Fette und Öle, that is below the median (median 0,9 g).
How many carbs are in Miracle Whip calorie wise?
Miracle Whip calorie wise has 20 g of total carbohydrates per 100 g, including 0 g of fiber and 13,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Miracle Whip calorie wise?
Miracle Whip calorie wise contains 13,3 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).
How much sodium is in Miracle Whip calorie wise?
100 g contains 933 mg of sodium, 41 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0068100048636. License: ODbL 1.0 (Open Food Facts). Source record dated 29. Oktober 2026. Imported 6. November 2026.
Last updated: . Source description: "Miracle Whip calorie wise". Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.