Mint Cookies

Packaged product Süßigkeiten und Desserts Covington Manor

Mint Cookies contains 500 kcal per 100 g. A Serving, 2 COOKIES, 36 g (36 g) provides about 180 kcal.

Roughly 53 % of its calories come from carbohydrates, with 45 % from fat and 2 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (464 kcal per 100 g).

100 g provides 17 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
2,8 gprotein
66,7 gcarbohydrates
25 gfat
180kcal in Serving, 2 COOKIES, 36 g (36 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 25 g 32 %
Saturated fat L 19,4 g 97 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 347 mg 15 %
Total carbohydrates L 66,7 g 24 %
Dietary fiber L 2,8 g 10 %
Total sugars L 44,4 g
Protein L 2,8 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 3 mg17 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 2 %Carbohydrates: 53 %Fat: 45 %500kcal / 100 g
  • Protein 2 %
  • Carbohydrates 53 %
  • Fat 45 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen17 %Vitamin A0 %Vitamin C0 %Calcium0 %

Nutritional insights

  • Protein2,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,4 g)
  • Fiber2,8 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars44,4 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat25 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat19,4 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium347 mgabove the median for Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal0,56 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 2,8 g2,8 g
Carbohydrates 66,7 g66,7 g
Fat 25 g25 g
Fiber 2,8 g2,8 g
Sugars 44,4 g44,4 g
Sodium 347 mg347 mg

Product details

Brand
Covington Manor
Barcode
0731427442882
Label serving
2 COOKIES (36 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), vegetable shortening (palm, partially hydrogenated palm kernel, soybean, and/or cottonseed oils), cocoa (processed with alkali), contains less than 2% of: corn starch, modified corn starch, high fructose corn syrup, leavening (ammonium bicarbonate, sodium bicarbonate), salt, soy lecithin (emulsifier), peppermint oil, artificial flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerSalzWeizenmehlPalmöl

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Cookies?

100 g of Mint Cookies has 500 kcal. Serving, 2 COOKIES, 36 g (36 g): about 180 kcal.

How much protein is in Mint Cookies?

Mint Cookies contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 2 COOKIES, 36 g (36 g). About 2 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 6,4 g).

How many carbs are in Mint Cookies?

Mint Cookies has 66,7 g of total carbohydrates per 100 g, including 2,8 g of fiber and 44,4 g of sugars.

How much fat is in Mint Cookies?

Mint Cookies contains 25 g of fat per 100 g, of which 19,4 g is saturated (97 % of the Daily Value).

What vitamins and minerals does Mint Cookies contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Cookies?

100 g contains 347 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1899465. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0731427442882. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.