Mint cookie crunch thins

Packaged product Süßigkeiten und Desserts

Mint cookie crunch thins contains 553 kcal per 100 g. A Serving, 38 PIECES, 38 g (38 g) provides about 210 kcal.

Roughly 54 % of its calories come from fat, with 42 % from carbohydrates and 4 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 464 kcal per 100 g across 14.044 products.

100 g provides 26 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

553kcal per 100 g
5,3 gprotein
60,5 gcarbohydrates
34,2 gfat
210kcal in Serving, 38 PIECES, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 553 kcal
Total fat L 34,2 g 44 %
Saturated fat L 29 g 145 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 66 mg 3 %
Total carbohydrates L 60,5 g 22 %
Dietary fiber L 2,6 g 9 %
Total sugars L 55,3 g
Protein L 5,3 g 11 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 105 mg8 %
Eisen L 4,7 mg26 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 42 %Fat: 54 %553kcal / 100 g
  • Protein 4 %
  • Carbohydrates 42 %
  • Fat 54 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen26 %Calcium8 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein5,3 gbelow the median for Süßigkeiten und Desserts (median 6,4 g)
  • Fiber2,6 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars55,3 gin the top quarter of Süßigkeiten und Desserts (median 27 g)
  • Fat34,2 gin the top quarter of Süßigkeiten und Desserts (median 19 g)
  • Saturated fat29 gin the top quarter of Süßigkeiten und Desserts (median 7,6 g)
  • Sodium66 mgin the lowest quarter of Süßigkeiten und Desserts (median 250 mg)
  • Protein per 100 kcal0,95 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 553 kcal553 kcal
Protein 5,3 g5,3 g
Carbohydrates 60,5 g60,5 g
Fat 34,2 g34,2 g
Fiber 2,6 g2,6 g
Sugars 55,3 g55,3 g
Sodium 66 mg66 mg

Product details

Barcode
0041186153487
Label serving
38 PIECES (38 g)
Category
Kekse
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, palm kernel and palm oil, nonfat milk, cocoa (processed with alkali), cocoa, rice flour, lactose (derived from milk), milk protein concentrate, canola oil, soy lecithin (an emulsifier), peppermint oil, salt, natural and artificial flavors, colors added (yellow 5 lake, blue 1 lake).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerPalmölMilchReisRaps (Rübsenöl)Salz

Similar products

FoodCaloriesProteinCarbsFat
White Hazelnut CROWN 553 7 g 57 g 33 g
Dark Chocolate Florentines Thomas fudge's 553 7,7 g 51 g 34 g
Pastas de Mantequilla Artesanas Tierra de la Reina 553 6,2 g 57,5 g 33,2 g
Pastas de mantequilla Tierra de la Reina 553 6,2 g 57,5 g 33,2 g
Biokekse Starker Bär Bräuer Mühlviertler Naturbäcker Gmbh 553 9,4 g 67 g 26 g
Waffel minis Schoko orange Bahlsen 553 5,9 g 59 g 30 g
Assortiment De 5 Mini Craq' Michel Cluizel 553 6,6 g 41,4 g 38,2 g
Cheese cookies De Rotterdamsche Oude 553 12 g 43 g 37 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint cookie crunch thins?

100 g of Mint cookie crunch thins has 553 kcal. Serving, 38 PIECES, 38 g (38 g): about 210 kcal.

How much protein is in Mint cookie crunch thins?

Mint cookie crunch thins contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 38 PIECES, 38 g (38 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 6,4 g).

How many carbs are in Mint cookie crunch thins?

Mint cookie crunch thins has 60,5 g of total carbohydrates per 100 g, including 2,6 g of fiber and 55,3 g of sugars.

How much fat is in Mint cookie crunch thins?

Mint cookie crunch thins contains 34,2 g of fat per 100 g, of which 29 g is saturated (145 % of the Daily Value).

What vitamins and minerals does Mint cookie crunch thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (26 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint cookie crunch thins?

100 g contains 66 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2103529. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0041186153487. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.