Mint Chocolate Thins

Packaged product Süßigkeiten und Desserts Bouchard

Mint Chocolate Thins contains 467 kcal per 100 g. A Serving, 3 pieces, 30 g (30 g) provides about 140 kcal.

Roughly 63 % of its calories come from carbohydrates, with 34 % from fat and 3 % from protein (estimated with general energy factors).

That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 369 kcal per 100 g across 6.380 products.

100 g provides 37 % of the Daily Value for Eisen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mint Chocolate Thins by Bouchard, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
467kcal per 100 g
3,3 gprotein
70 gcarbohydrates
16,7 gfat
140kcal in Serving, 3 pieces, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 467 kcal
Total fat L 16,7 g 21 %
Saturated fat L 10 g 50 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 70 g 25 %
Dietary fiber L 3,3 g 12 %
Total sugars L 63,3 g
Added sugars L 63,3 g 127 %
Protein L 3,3 g 7 %
Vitamin D L 0 µg0 %
Calcium L 33,3 mg3 %
Eisen L 6,7 mg37 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 63 %Fat: 34 %467kcal / 100 g
  • Protein 3 %
  • Carbohydrates 63 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen37 %Kalium5 %Calcium3 %Vitamin D0 %

Nutritional insights

  • Protein3,3 gabove the median for Süßigkeiten und Desserts (median 1 g)
  • Fiber3,3 gin the top quarter of Süßigkeiten und Desserts (median 0 g)
  • Sugars63,3 gabove the median for Süßigkeiten und Desserts (median 61 g)
  • Fat16,7 gin the top quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat10 gin the top quarter of Süßigkeiten und Desserts (median 0,1 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 32 mg)
  • Protein per 100 kcal0,71 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Bouchard
Barcode
0797258005542
Quantity
600 grams
Label serving
3 pieces (30 g)
Category
Süßigkeiten
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

SUGAR (SUGAR, GLUCOSE SYRUP), UNSWEETENED CHOCOLATE, COCOA BUTTER, SOYA LECITHIN, INVERTASE, PEPPERMINT OIL, AGAR AGAR, CITRIC ACID, SALT. CONTAINS: SOYA PRODUCED IN A FACILITY THAT USES MILK, WHEAT, PEANUT AND TREE NUTS. W

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterSalzErdnussGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mint Chocolate Thins?

100 g of Mint Chocolate Thins has 467 kcal. Serving, 3 pieces, 30 g (30 g): about 140 kcal.

How much protein is in Mint Chocolate Thins?

Mint Chocolate Thins contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 3 pieces, 30 g (30 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is above the median (median 1 g).

How many carbs are in Mint Chocolate Thins?

Mint Chocolate Thins has 70 g of total carbohydrates per 100 g, including 3,3 g of fiber and 63,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mint Chocolate Thins?

Mint Chocolate Thins contains 16,7 g of fat per 100 g, of which 10 g is saturated (50 % of the Daily Value).

What vitamins and minerals does Mint Chocolate Thins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (37 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mint Chocolate Thins?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 13. Mai 2024. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0797258005542. License: ODbL 1.0 (Open Food Facts). Source record dated 13. Mai 2024. Imported 8. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.