Mint Chipper
Packaged product Snacks Whitey’s
Mint Chipper contains 295 kcal per 100 g. A Serving, 1 sandwich, 149 g (149 g) provides about 440 kcal.
Roughly 52 % of its calories come from carbohydrates, with 41 % from fat and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Snacks on FoodFactly, where the median is 460 kcal per 100 g across 39.913 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 13,4 g | 17 % |
| Saturated fat L | 8,1 g | 40 % |
| Trans fat L | 0 g | |
| Cholesterol L | 47 mg | 16 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 38,3 g | 14 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 25,5 g | |
| Added sugars L | 22,1 g | 44 % |
| Protein L | 5,4 g | 11 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 94 mg | 7 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 195 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 52 %
- Fat 41 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,4 gbelow the median for Snacks (median 7,1 g)
- Fiber2 gin the lowest quarter of Snacks (median 3,9 g)
- Sugars25,5 gin the top quarter of Snacks (median 5 g)
- Fat13,4 gbelow the median for Snacks (median 21,1 g)
- Saturated fat8,1 gabove the median for Snacks (median 3,6 g)
- Sodium235 mgbelow the median for Snacks (median 411 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beef Paleojerky Steve's Paleogoods | 295 | 23 g | 29,5 g | 9,8 g |
| Chukar Cherries, Dried Northwest Rainier Cherries Chukar Fruit Inc. | 295 | 0 g | 75 g | 1,6 g |
| Rye Snack Bread Deli Kitchen | 295 | 8 g | 44 g | 7,5 g |
| Snack de fresa y manzana SMILEAT S.L. | 295 | 2,5 g | 65 g | 0,5 g |
| Chipolata licht pikant Distrifresh B.V. | 295 | 14 g | 0,6 g | 26 g |
| Simple Kitchen, Sliced Bananas Real Fruit Snacks Wise Company Inc. | 295 | 4,6 g | 86,4 g | 0 g |
| Jumbo roasted sunflower s Ronnie’s | 295 | 9 g | 13 g | 25 g |
| Crispy Chilli Hummus Pilpel | 295 | 8 g | 5,5 g | 24 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mint Chipper?
100 g of Mint Chipper has 295 kcal. Serving, 1 sandwich, 149 g (149 g): about 440 kcal.
How much protein is in Mint Chipper?
Mint Chipper contains 5,4 g of protein per 100 g (11 % of the 50 g Daily Value), or 8 g in Serving, 1 sandwich, 149 g (149 g). About 7 % of its calories come from protein. Compared with other Snacks, that is below the median (median 7,1 g).
How many carbs are in Mint Chipper?
Mint Chipper has 38,3 g of total carbohydrates per 100 g, including 2 g of fiber and 25,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mint Chipper?
Mint Chipper contains 13,4 g of fat per 100 g, of which 8,1 g is saturated (40 % of the Daily Value).
What vitamins and minerals does Mint Chipper contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mint Chipper?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0037816007527. License: ODbL 1.0 (Open Food Facts). Source record dated 25. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.