Mini wafers
Packaged product Sonstige Lebensmittel Shoprite
Mini wafers contains 516 kcal per 100 g.
Roughly 49 % of its calories come from carbohydrates, with 46 % from fat and 5 % from protein (estimated with general energy factors).
That is more energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 27 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 516 kcal | |
| Total fat L | 25,8 g | 33 % |
| Saturated fat L | 22,6 g | 113 % |
| Trans fat L | 0 g | |
| Cholesterol L | 16 mg | 5 % |
| Sodium L | 145 mg | 6 % |
| Total carbohydrates L | 61,3 g | 22 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 38,7 g | |
| Added sugars L | 35,5 g | 71 % |
| Protein L | 6,5 g | 13 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 4,8 mg | 27 % |
| Kalium L | 452 mg | 10 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 49 %
- Fat 46 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,5 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber3,2 gabove the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars38,7 gin the top quarter of Sonstige Lebensmittel (median 3,5 g)
- Fat25,8 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
- Saturated fat22,6 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium145 mgbelow the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 516 kcal | 516 kcal |
| Protein | 6,5 g | 6,5 g |
| Carbohydrates | 61,3 g | 61,3 g |
| Fat | 25,8 g | 25,8 g |
| Fiber | 3,2 g | 3,2 g |
| Sugars | 38,7 g | 38,7 g |
| Sodium | 145 mg | 145 mg |
Product details
- Brand
- Shoprite
- Barcode
- 0041190069293
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Wafer cacao Selex | 516 | 5,9 g | 61,8 g | 26,6 g |
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| Palets de bretagne Jacques Menou | 516 | 6,3 g | 62,7 g | 26,7 g |
| Cadbury Break Bar Original Cadbury | 516 | 4,4 g | 62 g | 27 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini wafers?
100 g of Mini wafers has 516 kcal.
How much protein is in Mini wafers?
Mini wafers contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Mini wafers?
Mini wafers has 61,3 g of total carbohydrates per 100 g, including 3,2 g of fiber and 38,7 g of sugars.
How much fat is in Mini wafers?
Mini wafers contains 25,8 g of fat per 100 g, of which 22,6 g is saturated (113 % of the Daily Value).
What vitamins and minerals does Mini wafers contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (27 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini wafers?
100 g contains 145 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. August 2022. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041190069293. License: ODbL 1.0 (Open Food Facts). Source record dated 19. August 2022. Imported 8. November 2026.
- USDA FoodData Central: Branded Foods, record 2619834. License: CC0 1.0 (U.S. public domain). Source record dated 10. Juli 2023. Imported 6. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.