Mini Taco Shells
Packaged product Mahlzeiten und Gerichte Ortega
Mini Taco Shells contains 500 kcal per 100 g. A Serving, 4 shells, 28 g (28 g) provides about 140 kcal.
Roughly 47 % of its calories come from carbohydrates, with 47 % from fat and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 237 kcal per 100 g across 25.570 products.
100 g provides 18 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 500 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 10,7 g | 54 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 571 mg | 25 % |
| Total carbohydrates L | 57,1 g | 21 % |
| Dietary fiber L | 7,1 g | 26 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,1 g | 14 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 35,7 mg | 3 % |
| Eisen L | 3,2 mg | 18 % |
| Kalium L | 250 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,1 gbelow the median for Mahlzeiten und Gerichte (median 10 g)
- Fiber7,1 gin the top quarter of Mahlzeiten und Gerichte (median 1,7 g)
- Sugars0 gin the lowest quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Fat25 gin the top quarter of Mahlzeiten und Gerichte (median 8,2 g)
- Saturated fat10,7 gin the top quarter of Mahlzeiten und Gerichte (median 2,7 g)
- Sodium571 mgabove the median for Mahlzeiten und Gerichte (median 421 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Ortega
- Barcode
- 0041501509364
- Label serving
- 4 shells (28 g)
- Category
- Mahlzeiten und Gerichte
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatmeal Chocolate Chip Bite-size Cookies Famous Amos | 500 | 7,1 g | 60,7 g | 25 g |
| Toasted Black Sesame Oatmeal Yi Shi | 500 | 15 g | 55 g | 25 g |
| Better Sandwich Biscuit Mayora | 500 | 8,3 g | 66,7 g | 25 g |
| Flavor Burst - Nacho Cheese Sensible Portions | 500 | 7,1 g | 53,6 g | 28,6 g |
| Taco shell Salsa & co | 500 | 7,7 g | 61,5 g | 25 g |
| Cheese Burger Stackz | 500 | 4,7 g | 57,8 g | 26,9 g |
| Organic Ground Blue Corn Taco Shells Trader Joe's | 500 | 7,7 g | 57,7 g | 26,9 g |
| Peanut Butter sandwich crackers Wegmans Organic | 500 | 7,1 g | 60,7 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Taco Shells?
100 g of Mini Taco Shells has 500 kcal. Serving, 4 shells, 28 g (28 g): about 140 kcal.
How much protein is in Mini Taco Shells?
Mini Taco Shells contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 4 shells, 28 g (28 g). About 6 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is below the median (median 10 g).
How many carbs are in Mini Taco Shells?
Mini Taco Shells has 57,1 g of total carbohydrates per 100 g, including 7,1 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mini Taco Shells?
Mini Taco Shells contains 25 g of fat per 100 g, of which 10,7 g is saturated (54 % of the Daily Value).
What vitamins and minerals does Mini Taco Shells contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Taco Shells?
100 g contains 571 mg of sodium, 25 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. Juni 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041501509364. License: ODbL 1.0 (Open Food Facts). Source record dated 11. Juni 2024. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.