Mini stuffed bagels, onion

Packaged product Brot und Backwaren

Mini stuffed bagels, onion contains 270 kcal per 100 g. A Serving, 1.3 ONZ, 37 g (37 g) provides about 100 kcal.

Roughly 56 % of its calories come from carbohydrates, with 32 % from fat and 12 % from protein (estimated with general energy factors).

That is more energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 218 kcal per 100 g across 151 products.

100 g provides 15 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

270kcal per 100 g
8,1 gprotein
37,8 gcarbohydrates
9,5 gfat
100kcal in Serving, 1.3 ONZ, 37 g (37 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 270 kcal
Total fat L 9,5 g 12 %
Saturated fat L 5,4 g 27 %
Trans fat L 0 g
Cholesterol L 27 mg 9 %
Sodium L 378 mg 16 %
Total carbohydrates L 37,8 g 14 %
Dietary fiber L 0 g 0 %
Total sugars L 2,7 g
Protein L 8,1 g 16 %
Calcium L 11 mg0,8 %
Eisen L 2,7 mg15 %
Kalium L 16 mg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 56 %Fat: 32 %270kcal / 100 g
  • Protein 12 %
  • Carbohydrates 56 %
  • Fat 32 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen15 %Calcium0,8 %Kalium0,3 %

Nutritional insights

  • Protein8,1 gbelow the median for Brot und Backwaren (median 9,4 g)
  • Fiber0 gin the lowest quarter of Brot und Backwaren (median 1,2 g)
  • Sugars2,7 gabove the median for Brot und Backwaren (median 1,8 g)
  • Fat9,5 gabove the median for Brot und Backwaren (median 8,8 g)
  • Saturated fat5,4 gin the top quarter of Brot und Backwaren (median 2,6 g)
  • Sodium378 mgbelow the median for Brot und Backwaren (median 482 mg)
  • Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Carotenoids (1)
Vitamin D (D2 + D3), Internationale Einheiten L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 270 kcal270 kcal
Protein 8,1 g8,1 g
Carbohydrates 37,8 g37,8 g
Fat 9,5 g9,5 g
Fiber 0 g0 g
Sugars 2,7 g2,7 g
Sodium 378 mg378 mg

Product details

Barcode
0856617005132
Label serving
1.3 ONZ (37 g)
Category
Gefrorene Lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Enriched wheat flour (wheat flour, malted barley flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), cream cheese (pasteurized milk and cream, salt, carob bean gum, cheese culture), water, diastatic malt syrup, scallion, yeast, salt, sugar dehydrated onion, garlic powder, onion powder, sodium bicarbonate.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: WeizenmehlZwiebelnHefeSalzKnoblauchRahm

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini stuffed bagels, onion?

100 g of Mini stuffed bagels, onion has 270 kcal. Serving, 1.3 ONZ, 37 g (37 g): about 100 kcal.

How much protein is in Mini stuffed bagels, onion?

Mini stuffed bagels, onion contains 8,1 g of protein per 100 g (16 % of the 50 g Daily Value), or 3 g in Serving, 1.3 ONZ, 37 g (37 g). About 12 % of its calories come from protein. Compared with other Brot und Backwaren, that is below the median (median 9,4 g).

How many carbs are in Mini stuffed bagels, onion?

Mini stuffed bagels, onion has 37,8 g of total carbohydrates per 100 g, including 0 g of fiber and 2,7 g of sugars.

How much fat is in Mini stuffed bagels, onion?

Mini stuffed bagels, onion contains 9,5 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).

What vitamins and minerals does Mini stuffed bagels, onion contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (15 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini stuffed bagels, onion?

100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 718330. License: CC0 1.0 (U.S. public domain). Source record dated 29. Juni 2019. Imported 6. November 2026.
  • Open Food Facts, record 0856617005132. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.