Mini Stuffed Bagels, Onion
Packaged product Other Foods BANTAM BAGELS
Mini Stuffed Bagels, Onion contains 270 kcal per 100 g. A serving, 1.3 onz, 37 g (37 g) provides about 100 kcal.
Roughly 56% of its calories come from carbohydrates, with 32% from fat and 12% from protein (estimated with general energy factors).
That is close to the median for other foods on FoodFactly (275 kcal per 100 g).
100 g provides 15% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 270 kcal | |
| Total fat L | 9.5 g | 12% |
| Saturated fat L | 5.4 g | 27% |
| Trans fat L | 0 g | |
| Cholesterol L | 27 mg | 9% |
| Sodium L | 378 mg | 16% |
| Total carbohydrates L | 37.8 g | 14% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.7 g | |
| Protein L | 8.1 g | 16% |
| Calcium L | 11 mg | 0.8% |
| Iron L | 2.7 mg | 15% |
| Potassium L | 16 mg | 0.3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 56%
- Fat 32%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gabove the median for other foods (median 7.2 g)
- Fiber0 gin the lowest quarter of other foods (median 1.8 g)
- Sugars2.7 gbelow the median for other foods (median 3.6 g)
- Fat9.5 gabove the median for other foods (median 6.1 g)
- Saturated fat5.4 gabove the median for other foods (median 2.1 g)
- Sodium378 mgabove the median for other foods (median 241 mg)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), International Units L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 270 kcal | 270 kcal |
| Protein | 8.1 g | 8.1 g |
| Carbohydrates | 37.8 g | 37.8 g |
| Fat | 9.5 g | 9.5 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 378 mg | 378 mg |
Product details
- Brand
- BANTAM BAGELS
- Barcode
- 0856617005132
- Label serving
- 1.3 ONZ
- Category
- Frozen Appetizers & Hors D'oeuvres
Ingredients
ENRICHED WHEAT FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), CREAM CHEESE (PASTEURIZED MILK AND CREAM, SALT, CAROB BEAN GUM, CHEESE CULTURE), WATER, DIASTATIC MALT SYRUP, SCALLION, YEAST, SALT, SUGAR DEHYDRATED ONION, GARLIC POWDER, ONION POWDER, SODIUM BICARBONATE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Stuffed Bagels, Onion?
100 g of Mini Stuffed Bagels, Onion has 270 kcal. Serving, 1.3 onz, 37 g (37 g): about 100 kcal.
How much protein is in Mini Stuffed Bagels, Onion?
Mini Stuffed Bagels, Onion contains 8.1 g of protein per 100 g (16% of the 50 g Daily Value), or 3 g in serving, 1.3 onz, 37 g (37 g). About 12% of its calories come from protein. Compared with other other foods, that is above the median (median 7.2 g).
How many carbs are in Mini Stuffed Bagels, Onion?
Mini Stuffed Bagels, Onion has 37.8 g of total carbohydrates per 100 g, including 0 g of fiber and 2.7 g of sugars.
How much fat is in Mini Stuffed Bagels, Onion?
Mini Stuffed Bagels, Onion contains 9.5 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).
What vitamins and minerals does Mini Stuffed Bagels, Onion contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mini Stuffed Bagels, Onion?
100 g contains 378 mg of sodium, 16% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated June 29, 2019. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0856617005132. License: ODbL 1.0 (Open Food Facts). Source record dated April 23, 2020. Imported November 6, 2026.
- USDA FoodData Central: Branded Foods, record 718330. License: CC0 1.0 (U.S. public domain). Source record dated June 29, 2019. Imported November 6, 2026.
Last updated: . Source description: "MINI STUFFED BAGELS, ONION". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.