Mini sharp original, semisoft cheeses

Packaged product Milch und Eier

Mini sharp original, semisoft cheeses contains 300 kcal per 100 g. A Serving, 1 PIECE, 20 g (20 g) provides about 60 kcal.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Milch und Eier on FoodFactly, where the median is 337 kcal per 100 g across 10.190 products.

100 g provides 58 % of the Daily Value for Calcium and 17 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

300kcal per 100 g
25 gprotein
0 gcarbohydrates
25 gfat
60kcal in Serving, 1 PIECE, 20 g (20 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 300 kcal
Total fat L 25 g 32 %
Saturated fat L 15 g 75 %
Trans fat L 0 g
Cholesterol L 75 mg 25 %
Sodium L 700 mg 30 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Protein L 25 g 50 %
Vitamin A L 150 µg17 %
Vitamin C L 0 mg0 %
Calcium L 750 mg58 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %300kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium58 %Vitamin A17 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
  • Sugars0 gin the lowest quarter of Milch und Eier (median 0,4 g)
  • Fat25 gbelow the median for Milch und Eier (median 27 g)
  • Saturated fat15 gbelow the median for Milch und Eier (median 17 g)
  • Sodium700 mgabove the median for Milch und Eier (median 643 mg)
  • Protein per 100 kcal8,3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L500 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 300 kcal300 kcal
Protein 25 g25 g
Carbohydrates 0 g0 g
Fat 25 g25 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 700 mg700 mg

Product details

Barcode
0041757019310
Label serving
1 PIECE (20 g)
Category
Käse
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized cultured milk, salt, microbial enzymes.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini sharp original, semisoft cheeses?

100 g of Mini sharp original, semisoft cheeses has 300 kcal. Serving, 1 PIECE, 20 g (20 g): about 60 kcal.

Is Mini sharp original, semisoft cheeses high in protein?

Mini sharp original, semisoft cheeses contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 5 g in Serving, 1 PIECE, 20 g (20 g). About 31 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).

How many carbs are in Mini sharp original, semisoft cheeses?

Mini sharp original, semisoft cheeses has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in Mini sharp original, semisoft cheeses?

Mini sharp original, semisoft cheeses contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).

What vitamins and minerals does Mini sharp original, semisoft cheeses contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV) and Vitamin A (17 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini sharp original, semisoft cheeses?

100 g contains 700 mg of sodium, 30 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2109894. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0041757019310. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.