Mini ravioli, 3 cheese

Packaged product Getreide und Pasta

Mini ravioli, 3 cheese contains 283 kcal per 100 g. A Serving, 1 cup, 120 g (120 g) provides about 340 kcal.

Roughly 67 % of its calories come from carbohydrates, with 17 % from protein and 15 % from fat (estimated with general energy factors).

That is less energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 355 kcal per 100 g across 5.926 products.

100 g provides 14 % of the Daily Value for Eisen.

The values are label data submitted by the manufacturer to USDA FoodData Central.

283kcal per 100 g
12,5 gprotein
49,2 gcarbohydrates
5 gfat
340kcal in Serving, 1 cup, 120 g (120 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 283 kcal
Total fat L 5 g 6 %
Saturated fat L 1,7 g 8 %
Trans fat L 0 g
Cholesterol L 46 mg 15 %
Sodium L 233 mg 10 %
Total carbohydrates L 49,2 g 18 %
Dietary fiber L 2,5 g 9 %
Total sugars L 1,7 g
Protein L 12,5 g 25 %
Calcium L 74 mg6 %
Eisen L 2,5 mg14 %
Kalium L 180 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 67 %Fat: 15 %283kcal / 100 g
  • Protein 17 %
  • Carbohydrates 67 %
  • Fat 15 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium6 %Kalium4 %

Nutritional insights

  • Protein12,5 gabove the median for Getreide und Pasta (median 12,4 g)
  • Fiber2,5 gin the lowest quarter of Getreide und Pasta (median 3,6 g)
  • Sugars1,7 gbelow the median for Getreide und Pasta (median 2,7 g)
  • Fat5 gin the top quarter of Getreide und Pasta (median 1,8 g)
  • Saturated fat1,7 gin the top quarter of Getreide und Pasta (median 0,3 g)
  • Sodium233 mgin the top quarter of Getreide und Pasta (median 4 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 283 kcal283 kcal
Protein 12,5 g12,5 g
Carbohydrates 49,2 g49,2 g
Fat 5 g5 g
Fiber 2,5 g2,5 g
Sugars 1,7 g1,7 g
Sodium 233 mg233 mg

Product details

Barcode
0779566111719
Label serving
1 cup (120 g)
Category
Teigwaren
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasta: enriched durum wheat semolina (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), whole pasteurized eggs, water. filling: cheese (ricotta, romano, parmesan [pasteurized cow's milk, whey, salt, lipase, microbial enzyme, bacterial culture, citric acid]), toasted wheat crumb (wheat flour, yeast), canola oil, natural romano cheese flavor (romano cheese [pasteurized cow's milk, cultures, salt, and enzymes], water, cream, salt, natural flavor, sodium phosphate, sodium citrate, xanthan gum), cream (cream, pasteurized cow's milk, cellulose gum, guar gum, locust bean gum, mono & diglycerides, carrageenan), water, salt, yeast extract, enriched wheat flour (enriched with niacin, ferrous sulfate, thiamine mononitrate, riboflavin, folic acid), spices, onion powder.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: EiRaps (Rübsenöl)RahmSalzHefeWeizenmehlZwiebelnMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini ravioli, 3 cheese?

100 g of Mini ravioli, 3 cheese has 283 kcal. Serving, 1 cup, 120 g (120 g): about 340 kcal.

Is Mini ravioli, 3 cheese high in protein?

Mini ravioli, 3 cheese contains 12,5 g of protein per 100 g (25 % of the 50 g Daily Value), or 15 g in Serving, 1 cup, 120 g (120 g). About 17 % of its calories come from protein. Compared with other Getreide und Pasta, that is above the median (median 12,4 g).

How many carbs are in Mini ravioli, 3 cheese?

Mini ravioli, 3 cheese has 49,2 g of total carbohydrates per 100 g, including 2,5 g of fiber and 1,7 g of sugars.

How much fat is in Mini ravioli, 3 cheese?

Mini ravioli, 3 cheese contains 5 g of fat per 100 g, of which 1,7 g is saturated (8 % of the Daily Value).

What vitamins and minerals does Mini ravioli, 3 cheese contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini ravioli, 3 cheese?

100 g contains 233 mg of sodium, 10 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 674636. License: CC0 1.0 (U.S. public domain). Source record dated 14. Mai 2019. Imported 6. November 2026.
  • Open Food Facts, record 0779566111719. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.