Mini Piegogies
Packaged product Süßigkeiten und Desserts Giant Eagle
Mini Piegogies contains 143 kcal per 100 g. A Serving, 91 g (91 g) provides about 130 kcal.
Roughly 78 % of its calories come from carbohydrates, with 12 % from protein and 10 % from fat (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 143 kcal | |
| Total fat L | 1,7 g | 2 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 5 mg | 2 % |
| Sodium L | 363 mg | 16 % |
| Total carbohydrates L | 28,6 g | 10 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,1 g | |
| Protein L | 4,4 g | 9 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 5,3 mg | 6 % |
| Calcium L | 22 mg | 2 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 78 %
- Fat 10 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,4 gbelow the median for Süßigkeiten und Desserts (median 5,6 g)
- Fiber1,1 gbelow the median for Süßigkeiten und Desserts (median 2 g)
- Sugars1,1 gin the lowest quarter of Süßigkeiten und Desserts (median 21,6 g)
- Fat1,7 gin the lowest quarter of Süßigkeiten und Desserts (median 13,5 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,6 g)
- Sodium363 mgabove the median for Süßigkeiten und Desserts (median 180 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 161 kcal | 143 kcal |
| Protein | 4,8 g | 4,4 g |
| Carbohydrates | 31,4 g | 28,6 g |
| Fat | 1,8 g | 1,7 g |
| Fiber | 1,2 g | 1,1 g |
| Sugars | 1,2 g | 1,1 g |
| Sodium | 0,4 mg | 363 mg |
Product details
- Brand
- Giant Eagle
- Barcode
- 0030034082451
- Quantity
- 91 g
- Label serving
- 91 g
- Category
- Süßigkeiten und Desserts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
WATER, ENRICHED FLOUR (WHEAT FLOUR, NIACIN, IRON, THIAMINE, RIBOFLAVIN, FOLIC ACID), POTATO FLAKES [POTATOES, MONO AND DIGLYCERIDES, SODIUM ACID PYROPHOSPHATE, CITRIC ACID), SALT, SOYBEAN OIL, DEHYDRATED CHEDDAR CHEESE (CHEDDAR CHEESE [PASTEURIZED MILK, C
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: KartoffelSalzMilchWeizenmehl
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|---|---|---|---|---|
| Deli style smoked honey ham Kroger | 143 | 17,9 g | 5,4 g | 4,5 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mini Piegogies?
100 g of Mini Piegogies has 143 kcal. Serving, 91 g (91 g): about 130 kcal.
How much protein is in Mini Piegogies?
Mini Piegogies contains 4,4 g of protein per 100 g (9 % of the 50 g Daily Value), or 4 g in Serving, 91 g (91 g). About 12 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,6 g).
How many carbs are in Mini Piegogies?
Mini Piegogies has 28,6 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,1 g of sugars.
How much fat is in Mini Piegogies?
Mini Piegogies contains 1,7 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Mini Piegogies?
100 g contains 363 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1901195. License: CC0 1.0 (U.S. public domain). Source record dated 13. August 2018. Imported 6. November 2026.
- Open Food Facts, record 0030034082451. License: ODbL 1.0 (Open Food Facts). Source record dated 23. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.