Mini muffins

Packaged product Süßigkeiten und Desserts

Mini muffins contains 321 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 90 kcal.

Roughly 56 % of its calories come from carbohydrates, with 39 % from fat and 4 % from protein (estimated with general energy factors).

That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.

100 g provides 60 % of the Daily Value for Vitamin A.

The values are label data submitted by the manufacturer to USDA FoodData Central.

321kcal per 100 g
3,6 gprotein
46,4 gcarbohydrates
14,3 gfat
90kcal in Serving, 1 ONZ, 28 g (28 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 321 kcal
Total fat L 14,3 g 18 %
Saturated fat L 1,8 g 9 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 286 mg 12 %
Total carbohydrates L 46,4 g 17 %
Dietary fiber L 0,9 g 3 %
Total sugars L 28,6 g
Protein L 3,6 g 7 %
Vitamin A L 536 µg60 %
Vitamin C L 4,3 mg5 %
Calcium L 71 mg5 %
Eisen L 1,3 mg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 56 %Fat: 39 %321kcal / 100 g
  • Protein 4 %
  • Carbohydrates 56 %
  • Fat 39 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A60 %Eisen7 %Calcium5 %Vitamin C5 %

Nutritional insights

  • Protein3,6 gin the lowest quarter of Süßigkeiten und Desserts (median 5,3 g)
  • Fiber0,9 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
  • Sugars28,6 gabove the median for Süßigkeiten und Desserts (median 25,5 g)
  • Fat14,3 gbelow the median for Süßigkeiten und Desserts (median 18 g)
  • Saturated fat1,8 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
  • Sodium286 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
  • Protein per 100 kcal1,1 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L1.790 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 321 kcal321 kcal
Protein 3,6 g3,6 g
Carbohydrates 46,4 g46,4 g
Fat 14,3 g14,3 g
Fiber 0,9 g0,9 g
Sugars 28,6 g28,6 g
Sodium 286 mg286 mg

Product details

Barcode
0033547464486
Label serving
1 ONZ (28 g)
Category
Gebäck
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, enriched flour (wheat flour, niacin, iron, thiamin mononitrate, riboflavin, folic acid), pumpkin, egg, water, dextrose, soybean/canola oil, milk whey, modified corn starch, leavening (sodium aluminum phosphate, baking soda), salt, calcium acetate, xanthan gum, soy flour, spices (cinnamon, nutmeg, ginger), molasses, caramel color.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerEiRaps (Rübsenöl)SalzWeizenmehlZimt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mini muffins?

100 g of Mini muffins has 321 kcal. Serving, 1 ONZ, 28 g (28 g): about 90 kcal.

How much protein is in Mini muffins?

Mini muffins contains 3,6 g of protein per 100 g (7 % of the 50 g Daily Value), or 1 g in Serving, 1 ONZ, 28 g (28 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 5,3 g).

How many carbs are in Mini muffins?

Mini muffins has 46,4 g of total carbohydrates per 100 g, including 0,9 g of fiber and 28,6 g of sugars.

How much fat is in Mini muffins?

Mini muffins contains 14,3 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Mini muffins contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (60 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mini muffins?

100 g contains 286 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1934192. License: CC0 1.0 (U.S. public domain). Source record dated 1. November 2017. Imported 6. November 2026.
  • Open Food Facts, record 0033547464486. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.