Hostess Churro Donettes 9.5 Ounce Donut FSH Each
Packaged product Süßigkeiten und Desserts Hostess
Hostess Churro Donettes 9.5 Ounce Donut FSH Each contains 414 kcal per 100 g. A Serving, 3 donuts, 58 g (58 g) provides about 240 kcal.
Roughly 60 % of its calories come from carbohydrates, with 37 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 354 kcal per 100 g across 288 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 17,2 g | 22 % |
| Saturated fat L | 8,6 g | 43 % |
| Trans fat L | 0 g | |
| Cholesterol L | 9 mg | 3 % |
| Sodium L | 310 mg | 13 % |
| Total carbohydrates L | 63,8 g | 23 % |
| Dietary fiber L | 1,7 g | 6 % |
| Total sugars L | 44,8 g | |
| Added sugars L | 44,8 g | 90 % |
| Protein L | 3,5 g | 7 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 17 mg | 1 % |
| Eisen L | 1,2 mg | 7 % |
| Kalium L | 69 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 60 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of Süßigkeiten und Desserts (median 4,7 g)
- Fiber1,7 gbelow the median for Süßigkeiten und Desserts (median 1,9 g)
- Sugars44,8 gin the top quarter of Süßigkeiten und Desserts (median 23,2 g)
- Fat17,2 gabove the median for Süßigkeiten und Desserts (median 13,3 g)
- Saturated fat8,6 gin the top quarter of Süßigkeiten und Desserts (median 5,2 g)
- Sodium310 mgbelow the median for Süßigkeiten und Desserts (median 326 mg)
- Protein per 100 kcal0,83 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 431 kcal | 414 kcal |
| Protein | 3,4 g | 3,5 g |
| Carbohydrates | 67,2 g | 63,8 g |
| Fat | 17,2 g | 17,2 g |
| Fiber | 1,7 g | 1,7 g |
| Sugars | 46,6 g | 44,8 g |
| Sodium | 345 mg | 310 mg |
Product details
- Brand
- Hostess
- Barcode
- 0888109405441
- Label serving
- 3 donuts
- Category
- Sweet Bakery Products
Ingredients
Sugar, Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron Or Ferrous Sulfate, Thiamin Mononitrate, Riboflavin, Folic Acid), Palm Oil, Water, Contains 2% Or Less Of: Soybean Oil, Glycerin, Nonfat Milk, Cinnamon, Defatted Soy Flour, Egg Yolks, Salt, Modified Wheat Starch, Sodium Acid Pyrophosphate, Baking Soda, Preservatives (Sorbic Acid, Sodium Propionate, Potassium Sorbate, Natamycin), Corn Starch, Dextrose, Wheat Starch, Mono And Diglycerides, Dextrin, Soy Lecithin, Agar, Sodium Aluminum Phosphate, Natural And Artificial Flavors, Guar Gum, Cellulose Gum, Citric Acid, Enzymes, Annatto And Turmeric (For Color), Karaya Gum.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hostess Churro Donettes 9.5 Ounce Donut FSH Each?
100 g of Hostess Churro Donettes 9.5 Ounce Donut FSH Each has 414 kcal. Serving, 3 donuts, 58 g (58 g): about 240 kcal.
How much protein is in Hostess Churro Donettes 9.5 Ounce Donut FSH Each?
Hostess Churro Donettes 9.5 Ounce Donut FSH Each contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 2 g in Serving, 3 donuts, 58 g (58 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,7 g).
How many carbs are in Hostess Churro Donettes 9.5 Ounce Donut FSH Each?
Hostess Churro Donettes 9.5 Ounce Donut FSH Each has 63,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 44,8 g of sugars.
How much fat is in Hostess Churro Donettes 9.5 Ounce Donut FSH Each?
Hostess Churro Donettes 9.5 Ounce Donut FSH Each contains 17,2 g of fat per 100 g, of which 8,6 g is saturated (43 % of the Daily Value).
How much sodium is in Hostess Churro Donettes 9.5 Ounce Donut FSH Each?
100 g contains 310 mg of sodium, 13 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 18. August 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109405441. License: ODbL 1.0 (Open Food Facts). Source record dated 22. August 2026. Imported 6. November 2026.
- USDA FoodData Central: Branded Foods, record 2775706. License: CC0 1.0 (U.S. public domain). Source record dated 18. August 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.