Minestrone Toscane
Packaged product Bohnen und Hülsenfrüchte Autour Du Riz
Minestrone Toscane contains 342 kcal per 100 g.
Roughly 72 % of its calories come from carbohydrates, with 22 % from protein and 6 % from fat (estimated with general energy factors).
That is close to the median for Bohnen und Hülsenfrüchte on FoodFactly (346 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2,1 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 56,2 g | 20 % |
| Dietary fiber L | 14,9 g | 53 % |
| Total sugars L | 3,9 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 17 g | 34 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 72 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for Bohnen und Hülsenfrüchte (median 14 g)
- Fiber14,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 8,3 g)
- Sugars3,9 gin the top quarter of Bohnen und Hülsenfrüchte (median 1,9 g)
- Fat2,1 gbelow the median for Bohnen und Hülsenfrüchte (median 3,2 g)
- Saturated fat0,4 gbelow the median for Bohnen und Hülsenfrüchte (median 0,5 g)
- Sodium0 mgin the lowest quarter of Bohnen und Hülsenfrüchte (median 20 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Autour Du Riz
- Barcode
- 3760103148425
- Quantity
- 500 g
- Category
- Mischung aus Getreide und Hülsenfrüchten
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz complet 20%, légumineuses 80% (pois chiches*, haricots cannellini, haricots borlotti", pois cassés*, haricots occhio nero*, haricots rouges*, haricots noirs, lentilles rouges*).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ReisKichererbsen
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|---|---|---|---|---|
| Zuppa di riso e piselli Cerreto | 342 | 21,3 g | 56 g | 1,8 g |
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| Mélange veggie - Petit épeautre de Haute-Provence & lupin Priméal | 343 | 16 g | 56 g | 3,7 g |
| Riz mélo pois cassés - lin Priméal | 343 | 11,6 g | 61,6 g | 3,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Minestrone Toscane?
100 g of Minestrone Toscane has 342 kcal.
Is Minestrone Toscane high in protein?
Minestrone Toscane contains 17 g of protein per 100 g (34 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is above the median (median 14 g).
How many carbs are in Minestrone Toscane?
Minestrone Toscane has 56,2 g of total carbohydrates per 100 g, including 14,9 g of fiber and 3,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Minestrone Toscane?
Minestrone Toscane contains 2,1 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Minestrone Toscane?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 14. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3760103148425. License: ODbL 1.0 (Open Food Facts). Source record dated 14. März 2026. Imported 6. November 2026.
Last updated: . Source description: "MINESTRONE TOSCANE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.