Minestrone Toscane
Packaged product Beans and Legumes Autour Du Riz
Minestrone Toscane contains 342 kcal per 100 g.
Roughly 72% of its calories come from carbohydrates, with 22% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for beans and legumes on FoodFactly (345 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 2.1 g | 3% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 56.2 g | 20% |
| Dietary fiber L | 14.9 g | 53% |
| Total sugars L | 3.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 17 g | 34% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 72%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein17 gabove the median for beans and legumes (median 14 g)
- Fiber14.9 gin the top quarter of beans and legumes (median 8.3 g)
- Sugars3.9 gin the top quarter of beans and legumes (median 1.8 g)
- Fat2.1 gbelow the median for beans and legumes (median 3.3 g)
- Saturated fat0.4 gbelow the median for beans and legumes (median 0.5 g)
- Sodium0 mgin the lowest quarter of beans and legumes (median 28 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Autour Du Riz
- Barcode
- 3760103148425
- Quantity
- 500 g
- Category
- Mix of cereals and legumes
- Packaging
- Plastic
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Riz complet 20%, légumineuses 80% (pois chiches*, haricots cannellini, haricots borlotti", pois cassés*, haricots occhio nero*, haricots rouges*, haricots noirs, lentilles rouges*).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Zuppa di riso e piselli Cerreto | 342 | 21.3 g | 56 g | 1.8 g |
| Zuppa di Riso e Piselli Cerreto | 342 | 21.3 g | 56 g | 1.8 g |
| Mélange veggie - Petit épeautre de Haute-Provence & lupin Priméal | 343 | 16 g | 56 g | 3.7 g |
| Riz mélo pois cassés - lin Priméal | 343 | 11.6 g | 61.6 g | 3.1 g |
| Miglio e legumi Bondis | 341 | 16.1 g | 60.4 g | 2.1 g |
| RapidoMix cereali e legumi Ki | 344 | 16 g | 61 g | 1.8 g |
| Natural Mix PLONY NATURY | 340 | 15 g | 57 g | 2.9 g |
| Red Beans & Rice Zatarain's | 340 | 14 g | 68 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3760103148425. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Source description: "MINESTRONE TOSCANE". Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.