Minced Pork

Packaged product Fleisch Master Grocer

Minced Pork contains 160 kcal per 100 g. A Serving, 1 portion, 100 g (100 g) provides about 160 kcal.

Roughly 58 % of its calories come from fat, with 42 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

160kcal per 100 g
16 gprotein
0 gcarbohydrates
10 gfat
160kcal in Serving, 1 portion, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 160 kcal
Total fat L 10 g 13 %
Saturated fat L 3 g 15 %
Trans fat L 1 g
Cholesterol L 60 mg 20 %
Sodium L 80 mg 3 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 16 g 32 %
Vitamin D L 0 µg0 %
Calcium L 26 mg2 %
Eisen L 0,9 mg5 %
Kalium L 188 mg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 42 %Fat: 58 %160kcal / 100 g
  • Protein 42 %
  • Fat 58 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen5 %Kalium4 %Calcium2 %Vitamin D0 %

Nutritional insights

  • Protein16 gbelow the median for Fleisch (median 17,6 g)
  • Sugars0 gin the lowest quarter of Fleisch (median 1 g)
  • Fat10 gabove the median for Fleisch (median 8,6 g)
  • Saturated fat3 gbelow the median for Fleisch (median 3,1 g)
  • Sodium80 mgbelow the median for Fleisch (median 380 mg)
  • Protein per 100 kcal10 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Master Grocer
Barcode
9145390807004
Label serving
1 portion (100 g)
Category
Fleisch

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minced Pork?

100 g of Minced Pork has 160 kcal. Serving, 1 portion, 100 g (100 g): about 160 kcal.

Is Minced Pork high in protein?

Minced Pork contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 16 g in Serving, 1 portion, 100 g (100 g). About 42 % of its calories come from protein. Compared with other Fleisch, that is below the median (median 17,6 g).

How many carbs are in Minced Pork?

Minced Pork has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Pork?

Minced Pork contains 10 g of fat per 100 g, of which 3 g is saturated (15 % of the Daily Value).

How much sodium is in Minced Pork?

100 g contains 80 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 2. Dezember 2024. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 9145390807004. License: ODbL 1.0 (Open Food Facts). Source record dated 2. Dezember 2024. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.