Minced Garlic

Packaged product Sonstige Lebensmittel Frontier Co-Op

Minced Garlic contains 150 kcal per 100 g. A Serving, 1 tbsp, 8 g (8 g) provides about 12 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 19 % of the Daily Value for Eisen and 14 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Minced Garlic by Frontier Co-Op, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
150kcal per 100 g
6,6 gprotein
33,4 gcarbohydrates
0 gfat
12kcal in Serving, 1 tbsp, 8 g (8 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 150 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 33,4 g 12 %
Dietary fiber L 3,4 g 12 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 6,6 g 13 %
Vitamin D L 0 µg0 %
Calcium L 180 mg14 %
Eisen L 3,4 mg19 %
Kalium L 400 mg9 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %150kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen19 %Calcium14 %Kalium9 %Vitamin D0 %

Nutritional insights

  • Protein6,6 gbelow the median for Sonstige Lebensmittel (median 7 g)
  • Fiber3,4 gabove the median for Sonstige Lebensmittel (median 1,9 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
  • Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
  • Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium0 mgin the lowest quarter of Sonstige Lebensmittel (median 240 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Frontier Co-Op
Barcode
0089836001474
Label serving
1 tbsp (8 g)
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Minced Garlic?

100 g of Minced Garlic has 150 kcal. Serving, 1 tbsp, 8 g (8 g): about 12 kcal.

How much protein is in Minced Garlic?

Minced Garlic contains 6,6 g of protein per 100 g (13 % of the 50 g Daily Value), or 0,53 g in Serving, 1 tbsp, 8 g (8 g). About 17 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 7 g).

How many carbs are in Minced Garlic?

Minced Garlic has 33,4 g of total carbohydrates per 100 g, including 3,4 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Minced Garlic?

Minced Garlic contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Minced Garlic contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (19 % DV) and Calcium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Minced Garlic?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0089836001474. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Februar 2025. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.