Mince pie
Packaged product Süßigkeiten und Desserts
Mince pie contains 294 kcal per 100 g. A Serving, 4.8 ONZ, 136 g (136 g) provides about 400 kcal.
Roughly 54 % of its calories come from carbohydrates, with 42 % from fat and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 395 kcal per 100 g across 4.310 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 294 kcal | |
| Total fat L | 14 g | 18 % |
| Saturated fat L | 7,4 g | 37 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 235 mg | 10 % |
| Total carbohydrates L | 41,2 g | 15 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 13,2 g | |
| Protein L | 2,9 g | 6 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,9 mg | 1 % |
| Calcium L | 29 mg | 2 % |
| Eisen L | 1,1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 54 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,9 gin the lowest quarter of Süßigkeiten und Desserts (median 4,4 g)
- Fiber2,9 gin the top quarter of Süßigkeiten und Desserts (median 1,4 g)
- Sugars13,2 gin the lowest quarter of Süßigkeiten und Desserts (median 31,6 g)
- Fat14 gin the lowest quarter of Süßigkeiten und Desserts (median 18 g)
- Saturated fat7,4 gabove the median for Süßigkeiten und Desserts (median 6,7 g)
- Sodium235 mgbelow the median for Süßigkeiten und Desserts (median 257 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 294 kcal | 294 kcal |
| Protein | 2,9 g | 2,9 g |
| Carbohydrates | 41,2 g | 41,2 g |
| Fat | 14 g | 14 g |
| Fiber | 2,9 g | 2,9 g |
| Sugars | 13,2 g | 13,2 g |
| Sodium | 235 mg | 235 mg |
Product details
- Barcode
- 0815360013320
- Label serving
- 4.8 ONZ (136 g)
- Category
- Kuchen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Water, enriched flour (flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), apples, palm oil, raisins, sugar, food starch-modified, corn syrup, pineapple, contains 2% or less of: egg, apple cider vinegar, salt, dextrose, spices, natural and artificial flavor, ascorbic acid, citric acid, potassium sorbate and calcium propionate (to preserve freshness).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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|---|---|---|---|---|
| Luscious Four Berry Pie Marketside | 294 | 2,2 g | 34,6 g | 16,9 g |
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| Treccia,crema pasticcera e gocce di cioccolato Antico Casale | 294 | 8,3 g | 48,7 g | 6,8 g |
| pastel de cumpleaños PA ARTESA OLOT S.L. | 294 | 4,1 g | 36,3 g | 14,7 g |
| Stuffed Donut Bites Great Value | 294 | 5,9 g | 50 g | 8,8 g |
| Cherry Turnover The Bakery | 294 | 3,5 g | 35,3 g | 16,5 g |
| Cinnamon Buns Lilly's | 294 | 2,9 g | 47,1 g | 10,3 g |
| Poparuba, Cake Bites, Sea Salt Caramel Cake Bites Poparuba Llc | 294 | 5,9 g | 35,3 g | 23,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mince pie?
100 g of Mince pie has 294 kcal. Serving, 4.8 ONZ, 136 g (136 g): about 400 kcal.
How much protein is in Mince pie?
Mince pie contains 2,9 g of protein per 100 g (6 % of the 50 g Daily Value), or 4 g in Serving, 4.8 ONZ, 136 g (136 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is in the lowest quarter (median 4,4 g).
How many carbs are in Mince pie?
Mince pie has 41,2 g of total carbohydrates per 100 g, including 2,9 g of fiber and 13,2 g of sugars.
How much fat is in Mince pie?
Mince pie contains 14 g of fat per 100 g, of which 7,4 g is saturated (37 % of the Daily Value).
How much sodium is in Mince pie?
100 g contains 235 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1917431. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0815360013320. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.