Milk chocolate

Packaged product Süßigkeiten und Desserts

Milk chocolate contains 500 kcal per 100 g. A Serving, 9 PIECES, 40 g (40 g) provides about 200 kcal.

Roughly 49 % of its calories come from carbohydrates, with 47 % from fat and 4 % from protein (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (518 kcal per 100 g).

100 g provides 14 % of the Daily Value for Eisen and 11 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

500kcal per 100 g
5 gprotein
65 gcarbohydrates
27,5 gfat
200kcal in Serving, 9 PIECES, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 500 kcal
Total fat L 27,5 g 35 %
Saturated fat L 17,5 g 88 %
Trans fat L 0 g
Cholesterol L 12 mg 4 %
Sodium L 50 mg 2 %
Total carbohydrates L 65 g 24 %
Dietary fiber L 2,5 g 9 %
Total sugars L 60 g
Added sugars L 60 g 120 %
Protein L 5 g 10 %
Vitamin D L 0 µg0 %
Calcium L 148 mg11 %
Eisen L 2,5 mg14 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 4 %Carbohydrates: 49 %Fat: 47 %500kcal / 100 g
  • Protein 4 %
  • Carbohydrates 49 %
  • Fat 47 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen14 %Calcium11 %Vitamin D0 %Kalium0 %

Nutritional insights

  • Protein5 gbelow the median for Süßigkeiten und Desserts (median 5,8 g)
  • Fiber2,5 gbelow the median for Süßigkeiten und Desserts (median 3 g)
  • Sugars60 gin the top quarter of Süßigkeiten und Desserts (median 47,5 g)
  • Fat27,5 gbelow the median for Süßigkeiten und Desserts (median 31 g)
  • Saturated fat17,5 gbelow the median for Süßigkeiten und Desserts (median 17,8 g)
  • Sodium50 mgbelow the median for Süßigkeiten und Desserts (median 76 mg)
  • Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 500 kcal500 kcal
Protein 5 g5 g
Carbohydrates 65 g65 g
Fat 27,5 g27,5 g
Fiber 2,5 g2,5 g
Sugars 60 g60 g
Sodium 50 mg50 mg

Product details

Barcode
0030243630689
Label serving
9 PIECES (40 g)
Category
Schokoladenbonbons
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, cocoa butter, whole milk, chocolate liquor, soy lecithin (an emulsifier), vanilla.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerKakaobutterMilch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Milk chocolate?

100 g of Milk chocolate has 500 kcal. Serving, 9 PIECES, 40 g (40 g): about 200 kcal.

How much protein is in Milk chocolate?

Milk chocolate contains 5 g of protein per 100 g (10 % of the 50 g Daily Value), or 2 g in Serving, 9 PIECES, 40 g (40 g). About 4 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,8 g).

How many carbs are in Milk chocolate?

Milk chocolate has 65 g of total carbohydrates per 100 g, including 2,5 g of fiber and 60 g of sugars.

How much fat is in Milk chocolate?

Milk chocolate contains 27,5 g of fat per 100 g, of which 17,5 g is saturated (88 % of the Daily Value).

What vitamins and minerals does Milk chocolate contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (14 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Milk chocolate?

100 g contains 50 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2657969. License: CC0 1.0 (U.S. public domain). Source record dated 12. September 2023. Imported 6. November 2026.
  • Open Food Facts, record 0030243630689. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.