Mild Sliced Cheddar Cheese, Mild Cheddar
Packaged product Milch und Eier HARRIS TEETER
Mild Sliced Cheddar Cheese, Mild Cheddar contains 421 kcal per 100 g. A typical serving of 1 slice (19 g) provides about 80 kcal.
Roughly 73 % of its calories come from fat, with 22 % from protein and 5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 357 kcal per 100 g across 4.669 products.
100 g provides 54 % of the Daily Value for Calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31,6 g | 41 % |
| Saturated fat L | 18,4 g | 92 % |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35 % |
| Sodium L | 658 mg | 29 % |
| Total carbohydrates L | 5,3 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42 % |
| Calcium L | 705 mg | 54 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 79 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 5 %
- Fat 73 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for Milch und Eier (median 21,4 g)
- Fat31,6 gabove the median for Milch und Eier (median 28,6 g)
- Saturated fat18,4 gabove the median for Milch und Eier (median 17,9 g)
- Sodium658 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036734501
- Label serving
- 1 slice
- Category
- Käse
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Darigold, Medium White Cheddar Sliced Cheese DARIGOLD | 421 | 26,3 g | 0 g | 31,6 g |
| Swiss Cheese, Swiss APPLEGATE | 421 | 26,3 g | 0 g | 31,6 g |
| Sliced Natural White Cheddar & Mild Cheddar Cheese SARGENTO | 421 | 26,3 g | 0 g | 36,8 g |
| Sliced Medium Cheddar Cheese RALEY'S | 421 | 26,3 g | 0 g | 31,6 g |
| Sharp Cheddar Deli Style Cheese Slices, Sharp Cheddar BEST CHOICE | 421 | 26,3 g | 0 g | 31,6 g |
| Deli Style Sharp Cheddar Cheese, Deli Style BEST CHOICE | 421 | 26,3 g | 0 g | 31,6 g |
| Mild Cheddar Deli Style Cheese Slices, Mild Cheddar BEST CHOICE | 421 | 26,3 g | 0 g | 31,6 g |
| Sharp White Cheddar Thin Sliced Cheese, Sharp White Cheddar DARIGOLD | 421 | 21 g | 0 g | 36,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild Sliced Cheddar Cheese, Mild Cheddar?
100 g of Mild Sliced Cheddar Cheese, Mild Cheddar has 421 kcal. 1 slice (19 g): about 80 kcal.
Is Mild Sliced Cheddar Cheese, Mild Cheddar high in protein?
Mild Sliced Cheddar Cheese, Mild Cheddar contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 4 g in 1 slice (19 g). About 22 % of its calories come from protein. Compared with other Milch und Eier, that is below the median (median 21,4 g).
How many carbs are in Mild Sliced Cheddar Cheese, Mild Cheddar?
Mild Sliced Cheddar Cheese, Mild Cheddar has 5,3 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mild Sliced Cheddar Cheese, Mild Cheddar?
Mild Sliced Cheddar Cheese, Mild Cheddar contains 31,6 g of fat per 100 g, of which 18,4 g is saturated (92 % of the Daily Value).
What vitamins and minerals does Mild Sliced Cheddar Cheese, Mild Cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (54 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mild Sliced Cheddar Cheese, Mild Cheddar?
100 g contains 658 mg of sodium, 29 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 19. Dezember 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169081. License: CC0 1.0 (U.S. public domain). Source record dated 19. Dezember 2020. Imported 6. November 2026.
Last updated: . Source description: "MILD SLICED CHEDDAR CHEESE, MILD CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.