Mild Sliced Cheddar Cheese, Mild Cheddar
Packaged product Dairy and Eggs HARRIS TEETER
Mild Sliced Cheddar Cheese, Mild Cheddar contains 421 kcal per 100 g. A typical serving of 1 slice (19 g) provides about 80 kcal.
Roughly 73% of its calories come from fat, with 22% from protein and 5% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in dairy and eggs on FoodFactly, where the median is 357 kcal per 100 g across 4,284 products.
100 g provides 54% of the Daily Value for calcium.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 421 kcal | |
| Total fat L | 31.6 g | 41% |
| Saturated fat L | 18.4 g | 92% |
| Trans fat L | 0 g | |
| Cholesterol L | 105 mg | 35% |
| Sodium L | 658 mg | 29% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 21 g | 42% |
| Calcium L | 705 mg | 54% |
| Iron L | 0 mg | 0% |
| Potassium L | 79 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 5%
- Fat 73%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gbelow the median for dairy and eggs (median 21.4 g)
- Fat31.6 gabove the median for dairy and eggs (median 28.6 g)
- Saturated fat18.4 gabove the median for dairy and eggs (median 17.9 g)
- Sodium658 mgabove the median for dairy and eggs (median 643 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- HARRIS TEETER
- Barcode
- 0072036734501
- Label serving
- 1 slice
- Category
- Cheese
Ingredients
CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES, COLOR ADDED
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Darigold, Medium White Cheddar Sliced Cheese DARIGOLD | 421 | 26.3 g | 0 g | 31.6 g |
| Swiss Cheese, Swiss APPLEGATE | 421 | 26.3 g | 0 g | 31.6 g |
| Sliced Natural White Cheddar & Mild Cheddar Cheese SARGENTO | 421 | 26.3 g | 0 g | 36.8 g |
| Sliced Medium Cheddar Cheese RALEY'S | 421 | 26.3 g | 0 g | 31.6 g |
| Sharp Cheddar Deli Style Cheese Slices, Sharp Cheddar BEST CHOICE | 421 | 26.3 g | 0 g | 31.6 g |
| Deli Style Sharp Cheddar Cheese, Deli Style BEST CHOICE | 421 | 26.3 g | 0 g | 31.6 g |
| Mild Cheddar Deli Style Cheese Slices, Mild Cheddar BEST CHOICE | 421 | 26.3 g | 0 g | 31.6 g |
| Sharp White Cheddar Thin Sliced Cheese, Sharp White Cheddar DARIGOLD | 421 | 21 g | 0 g | 36.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2169081. License: CC0 1.0 (U.S. public domain). Source record dated December 19, 2020. Imported November 6, 2026.
Last updated: . Source description: "MILD SLICED CHEDDAR CHEESE, MILD CHEDDAR". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.