Mild Cheddar Dip

Packaged product Suppen und Saucen Old Dutch

Mild Cheddar Dip contains 129 kcal per 100 g. A Serving, 2 Tbsp, 31 g (31 g) provides about 40 kcal.

Roughly 69 % of its calories come from fat, with 21 % from carbohydrates and 10 % from protein (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

The values are label data submitted by the manufacturer to USDA FoodData Central.

129kcal per 100 g
3,2 gprotein
6,5 gcarbohydrates
9,7 gfat
40kcal in Serving, 2 Tbsp, 31 g (31 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 129 kcal
Total fat L 9,7 g 12 %
Saturated fat L 3,2 g 16 %
Trans fat L 3,2 g
Cholesterol L 0 mg 0 %
Sodium L 903 mg 39 %
Total carbohydrates L 6,5 g 2 %
Dietary fiber L 0 g 0 %
Total sugars L 3,2 g
Protein L 3,2 g 6 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 65 mg5 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10 %Carbohydrates: 21 %Fat: 69 %129kcal / 100 g
  • Protein 10 %
  • Carbohydrates 21 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium5 %Vitamin A0 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein3,2 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
  • Sugars3,2 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat9,7 gabove the median for Suppen und Saucen (median 4,2 g)
  • Saturated fat3,2 gabove the median for Suppen und Saucen (median 0,5 g)
  • Sodium903 mgabove the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 129 kcal129 kcal
Protein 3,2 g3,2 g
Carbohydrates 6,5 g6,5 g
Fat 9,7 g9,7 g
Fiber 0 g0 g
Sugars 3,2 g3,2 g
Sodium 903 mg903 mg

Product details

Brand
Old Dutch
Barcode
0074690092898
Label serving
2 Tbsp (31 g)
Category
lebensmittel
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skim milk, partially hydrogenated soybean oil, modified corn starch, cheddar cheese (cultured milk, salt, enzymes), salt, contains 1 percent or less of the following: natural flavors, sodium phosphate, datem, mono and diglycerides, autolyzed yeast extract, lactic acid, sodium citrate, annatto color, citric acid, spices, worcestershire concentrate (water, vinegar, hydrolyzed soy protein, caramel color, garlic powder, spice extractives and malt extract).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MilchSalzHefeEssigKnoblauch

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mild Cheddar Dip?

100 g of Mild Cheddar Dip has 129 kcal. Serving, 2 Tbsp, 31 g (31 g): about 40 kcal.

How much protein is in Mild Cheddar Dip?

Mild Cheddar Dip contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 31 g (31 g). About 10 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Mild Cheddar Dip?

Mild Cheddar Dip has 6,5 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.

How much fat is in Mild Cheddar Dip?

Mild Cheddar Dip contains 9,7 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).

How much sodium is in Mild Cheddar Dip?

100 g contains 903 mg of sodium, 39 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2032054. License: CC0 1.0 (U.S. public domain). Source record dated 13. Juli 2018. Imported 6. November 2026.
  • Open Food Facts, record 0074690092898. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.