Mild cheddar
Packaged product Sonstige Lebensmittel
Mild cheddar contains 97 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 33 % from carbohydrates and 7 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 6,5 g | 8 % |
| Saturated fat L | 1,6 g | 8 % |
| Trans fat L | 0 g | |
| Cholesterol L | 8 mg | 3 % |
| Sodium L | 823 mg | 36 % |
| Total carbohydrates L | 8,1 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,6 g | 3 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 33 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,6 gin the lowest quarter of Sonstige Lebensmittel (median 6,9 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars3,2 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat6,5 gabove the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat1,6 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium823 mgin the top quarter of Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 96,8 kcal | 97 kcal |
| Protein | 1,6 g | 1,6 g |
| Carbohydrates | 8,1 g | 8,1 g |
| Fat | 6,5 g | 6,5 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 3,2 g |
| Sodium | 806 mg | 823 mg |
Product details
- Barcode
- 0041820062656
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Petit Hero Hero | 97 | 2,7 g | 11 g | 3,3 g |
| Ready to surve custard Jacks | 97 | 2,4 g | 13 g | 3,8 g |
| Vanilla Morrisons | 97 | 0,9 g | 12,7 g | 4,7 g |
| Frishcase Andechser | 97 | 11 g | 3,2 g | 4,5 g |
| Bifes Peru Havendo | 97 | 21,5 g | 1 g | 0,8 g |
| Costa Wildlachs und Garnelen Costa | 97 | 5,5 g | 10,7 g | 3,2 g |
| Rookvlees Bio Albert Heijn | 97 | 19 g | 0,7 g | 2 g |
| Chichen chorizo Fueld foods | 97 | 9,9 g | 8 g | 2,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mild cheddar?
100 g of Mild cheddar has 97 kcal.
How much protein is in Mild cheddar?
Mild cheddar contains 1,6 g of protein per 100 g (3 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 6,9 g).
How many carbs are in Mild cheddar?
Mild cheddar has 8,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,2 g of sugars.
How much fat is in Mild cheddar?
Mild cheddar contains 6,5 g of fat per 100 g, of which 1,6 g is saturated (8 % of the Daily Value).
How much sodium is in Mild cheddar?
100 g contains 823 mg of sodium, 36 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 12. Februar 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2776837. License: CC0 1.0 (U.S. public domain). Source record dated 9. Juli 2026. Imported 6. November 2026.
- Open Food Facts, record 0041820062656. License: ODbL 1.0 (Open Food Facts). Source record dated 12. Februar 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.