Mikey's scrambled eggs
Packaged product Mahlzeiten und Gerichte
Mikey's scrambled eggs contains 257 kcal per 100 g. A Serving, 1 POCKET, 113 g (113 g) provides about 290 kcal.
Roughly 55 % of its calories come from fat, with 31 % from carbohydrates and 14 % from protein (estimated with general energy factors).
That is more energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 153 kcal per 100 g across 2.121 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 257 kcal | |
| Total fat L | 15,9 g | 20 % |
| Saturated fat L | 4,4 g | 22 % |
| Trans fat L | 0 g | |
| Cholesterol L | 128 mg | 43 % |
| Sodium L | 230 mg | 10 % |
| Total carbohydrates L | 20,4 g | 7 % |
| Dietary fiber L | 2,7 g | 10 % |
| Total sugars L | 0,88 g | |
| Protein L | 8,9 g | 18 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 4,2 mg | 5 % |
| Calcium L | 88 mg | 7 % |
| Eisen L | 1,6 mg | 9 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 31 %
- Fat 55 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8,9 gabove the median for Mahlzeiten und Gerichte (median 6,7 g)
- Fiber2,7 gin the top quarter of Mahlzeiten und Gerichte (median 1,5 g)
- Sugars0,88 gin the lowest quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Fat15,9 gin the top quarter of Mahlzeiten und Gerichte (median 6 g)
- Saturated fat4,4 gin the top quarter of Mahlzeiten und Gerichte (median 1,8 g)
- Sodium230 mgin the lowest quarter of Mahlzeiten und Gerichte (median 394 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 0 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 133 kcal | 257 kcal |
| Protein | 4,9 g | 8,9 g |
| Carbohydrates | 14,6 g | 20,4 g |
| Fat | 4 g | 15,9 g |
| Fiber | 2,7 g | 2,7 g |
| Sugars | 0 g | 0,88 g |
| Sodium | 155 mg | 230 mg |
Product details
- Barcode
- 0858841006145
- Quantity
- 8 oz
- Label serving
- 1 POCKET (113 g)
- Category
- Mahlzeiten
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cooked whole eggs (eggs, psyllium husk powder and citric acid), plant-based cheese alternative (filtered water, refined coconut oil, modified potato starch, modified tapioca starch, potato starch, calcium citrate, sea salt, vegan natural flavors, olive extract), cassava flour, water, sunflower flour, uncured ham no nitrates or nitrites added except for those naturally occurring in sea salt, celery powder and cherry powder (pork, water, 2% or less sea salt, celery powder, cherry powder), cage free whole eggs, flaxseed meal, sunflower oil, contains less than 2% of tapioca starch, egg whites, sea salt, light amber honey, black pepper, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiSonnenblumenölSalzHefeKokosöl
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mikey's scrambled eggs?
100 g of Mikey's scrambled eggs has 257 kcal. Serving, 1 POCKET, 113 g (113 g): about 290 kcal.
How much protein is in Mikey's scrambled eggs?
Mikey's scrambled eggs contains 8,9 g of protein per 100 g (18 % of the 50 g Daily Value), or 10 g in Serving, 1 POCKET, 113 g (113 g). About 14 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is above the median (median 6,7 g).
How many carbs are in Mikey's scrambled eggs?
Mikey's scrambled eggs has 20,4 g of total carbohydrates per 100 g, including 2,7 g of fiber and 0,88 g of sugars.
How much fat is in Mikey's scrambled eggs?
Mikey's scrambled eggs contains 15,9 g of fat per 100 g, of which 4,4 g is saturated (22 % of the Daily Value).
How much sodium is in Mikey's scrambled eggs?
100 g contains 230 mg of sodium, 10 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Oktober 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1974841. License: CC0 1.0 (U.S. public domain). Source record dated 7. Oktober 2019. Imported 6. November 2026.
- Open Food Facts, record 0858841006145. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Oktober 2022. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.