Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail

Packaged product Brot und Backwaren Bake Crafters

Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail contains 281 kcal per 100 g. A typical serving of 2 oz, 57g (57 g) provides about 160 kcal.

Roughly 68 % of its calories come from carbohydrates, with 25 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Brot und Backwaren on FoodFactly (263 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

281kcal per 100 g
5,3 gprotein
49,1 gcarbohydrates
7,9 gfat
160kcal in 2 oz, 57g (57 g)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 281 kcal
Total fat L 7,9 g 10 %
Saturated fat L 0,88 g 4 %
Trans fat L 0 g
Cholesterol L 26 mg 9 %
Sodium L 211 mg 9 %
Total carbohydrates L 49,1 g 18 %
Dietary fiber L 1,8 g 6 %
Total sugars L 22,8 g
Added sugars L 22,8 g 46 %
Protein L 5,3 g 11 %
Vitamin D L 0 µg0 %
Calcium L 47 mg4 %
Eisen L 1,8 mg10 %
Kalium L 105 mg2 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 68 %Fat: 25 %281kcal / 100 g
  • Protein 7 %
  • Carbohydrates 68 %
  • Fat 25 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen10 %Calcium4 %Kalium2 %Vitamin D0 %

Nutritional insights

  • Protein5,3 gin the lowest quarter of Brot und Backwaren (median 7,4 g)
  • Fiber1,8 gin the lowest quarter of Brot und Backwaren (median 2,7 g)
  • Sugars22,8 gin the top quarter of Brot und Backwaren (median 6,5 g)
  • Fat7,9 gabove the median for Brot und Backwaren (median 4,9 g)
  • Sodium211 mgin the lowest quarter of Brot und Backwaren (median 386 mg)
  • Protein per 100 kcal1,9 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 281 kcal281 kcal
Protein 5,3 g5,3 g
Carbohydrates 47,4 g49,1 g
Fat 8,8 g7,9 g
Fiber 1,8 g1,8 g
Sugars 22,8 g22,8 g
Sodium 175 mg211 mg

Product details

Brand
Bake Crafters
Barcode
0737410120300
Label serving
2 oz (57g)
Category
Brot

Ingredients

Flour Blend (whole wheat flour, enriched wheat flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid, malted barley flour), water, sugar, apples, egg, soybean and/ or canola oil, invert sugar, modified corn starch, leavening (calcium acid pyrophosphate, baking soda, monocalcium phosphate), Contains less than 2% of: sodium acid pyrophosphate, salt, cinnamon, nutmeg, whey (milk), wheat gluten, sodium stearoyl lactylate (emulsifier), guar gum, soy lecithin, potassium sorbate (to maintain freshness), annatto and turmeric oleoresin (color), enzymes, natural flavor.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Similar products

FoodCaloriesProteinCarbsFat
Pepperidge Farm Farmhouse Black Pepper & Sea Salt 6 pack, 13.5 Oz Bag PEPPERIDGE FARM 281 10,9 g 50 g 4,7 g
Brioche, Gourmet Dinner Roll, 2.5" x 2.5" Bake Crafters 281 10,5 g 52,6 g 5,3 g
CLOSEOUT Muffins, Wild Blueberry, Individually Wrapped Bake Crafters 281 7 g 43,9 g 8,8 g
Muffins, Apple Cinnamon, Individually Wrapped Bake Crafters 281 5,3 g 43,9 g 10,5 g
Muffin Tops, Whole Grain, Blueberry, Individually Wrapped, 4" Bake Crafters 281 5,3 g 45,6 g 8,8 g
Bagels, Plain, Sliced, Bulk, 3.5" x 1.4" Bake Crafters 281 10,5 g 61,4 g 0,88 g
Mini Loaf, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, 4.75" x 2.25" Bake Crafters 281 5,3 g 47,4 g 8,8 g
Bridgford Grain Waiver Buttermilk Biscuits, Layer Pack 6284 BRIDGFORD 281 6,3 g 45,3 g 7,8 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail?

100 g of Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail has 281 kcal. 2 oz, 57g (57 g): about 160 kcal.

How much protein is in Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail?

Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value), or 3 g in 2 oz, 57g (57 g). About 7 % of its calories come from protein. Compared with other Brot und Backwaren, that is in the lowest quarter (median 7,4 g).

How many carbs are in Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail?

Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail has 49,1 g of total carbohydrates per 100 g, including 1,8 g of fiber and 22,8 g of sugars.

How much fat is in Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail?

Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail contains 7,9 g of fat per 100 g, of which 0,88 g is saturated (4 % of the Daily Value).

How much sodium is in Muffins, Whole Grain, Apple Cinnamon, Reduced Fat, Individually Wrapped, Retail?

100 g contains 211 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 19. Juni 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0737410120300. License: ODbL 1.0 (Open Food Facts). Source record dated 20. Mai 2022. Imported 6. November 2026.
  • USDA FoodData Central: Branded Foods, record 2772397. License: CC0 1.0 (U.S. public domain). Source record dated 19. Juni 2026. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.