Microwave variety
Packaged product Sonstige Lebensmittel
Microwave variety contains 85 kcal per 100 g.
Roughly 67 % of its calories come from carbohydrates, with 20 % from fat and 13 % from protein (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 85 kcal | |
| Total fat L | 1,9 g | 2 % |
| Saturated fat L | 0,71 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 2 mg | 0,7 % |
| Sodium L | 321 mg | 14 % |
| Total carbohydrates L | 14,2 g | 5 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 2,4 g | |
| Added sugars L | 0,9 g | 2 % |
| Protein L | 2,8 g | 6 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 1 mg | 6 % |
| Kalium L | 137 mg | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13 %
- Carbohydrates 67 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein2,8 gbelow the median for Sonstige Lebensmittel (median 6,9 g)
- Fiber0,9 gbelow the median for Sonstige Lebensmittel (median 1,8 g)
- Sugars2,4 gbelow the median for Sonstige Lebensmittel (median 3,5 g)
- Fat1,9 gbelow the median for Sonstige Lebensmittel (median 6,4 g)
- Saturated fat0,71 gbelow the median for Sonstige Lebensmittel (median 1,9 g)
- Sodium321 mgabove the median for Sonstige Lebensmittel (median 236 mg)
- Protein per 100 kcal3,3 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 23,1 kcal | 85 kcal |
| Protein | 2,4 g | 2,8 g |
| Carbohydrates | 14,2 g | 14,2 g |
| Fat | 1,9 g | 1,9 g |
| Fiber | 0,94 g | 0,9 g |
| Sugars | 2,4 g | 2,4 g |
| Sodium | 325 mg | 321 mg |
Product details
- Barcode
- 0064144605507
- Category
- Sonstige Lebensmittel
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Purée patates douces Frairie de bourgogne | 85 | 1,2 g | 12 g | 3,4 g |
| Smoked Haddock Loin Tesco Finest | 85 | 20,2 g | 0 g | 0,5 g |
| Skyr Siggi's | 85 | 9 g | 7 g | 2 g |
| Gratin de brocolis Delhaize | 85 | 5 g | 3,3 g | 5,2 g |
| Cheddar Bega | 85 | 4,8 g | 1 g | 6,8 g |
| Vache a boire myrtilles sauvages Michel et Augustin | 85 | 3 g | 11 g | 3,1 g |
| فول مدمس الخلطة المصرية بنده | 85 | 5 g | 12 g | 2 g |
| Lemon & Lime Tornados Iceland | 85 | 0,3 g | 20,1 g | 0,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Microwave variety?
100 g of Microwave variety has 85 kcal.
How much protein is in Microwave variety?
Microwave variety contains 2,8 g of protein per 100 g (6 % of the 50 g Daily Value). About 13 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is below the median (median 6,9 g).
How many carbs are in Microwave variety?
Microwave variety has 14,2 g of total carbohydrates per 100 g, including 0,9 g of fiber and 2,4 g of sugars.
How much fat is in Microwave variety?
Microwave variety contains 1,9 g of fat per 100 g, of which 0,71 g is saturated (4 % of the Daily Value).
How much sodium is in Microwave variety?
100 g contains 321 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 28. März 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2602054. License: CC0 1.0 (U.S. public domain). Source record dated 15. Juni 2023. Imported 6. November 2026.
- Open Food Facts, record 0064144605507. License: ODbL 1.0 (Open Food Facts). Source record dated 28. März 2022. Imported 7. November 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.