Mi Sedaap
Packaged product Getreide und Pasta Mi Sedaap
Mi Sedaap contains 467 kcal per 100 g. A Serving, 1 pack, 90 g (90 g) provides about 420 kcal.
Roughly 55 % of its calories come from carbohydrates, with 37 % from fat and 9 % from protein (estimated with general energy factors).
That is more energy than the typical item in Getreide und Pasta on FoodFactly, where the median is 389 kcal per 100 g across 1.621 products.
100 g provides 36 % of the Daily Value for Niacin (B3) and 14 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 467 kcal | |
| Total fat L | 18,9 g | 24 % |
| Saturated fat L | 8,9 g | 44 % |
| Sodium L | 1.300 mg | 57 % |
| Total carbohydrates L | 63,3 g | 23 % |
| Dietary fiber L | 8,9 g | 32 % |
| Total sugars L | 6,7 g | |
| Protein L | 10 g | 20 % |
| Niacin (B3) L | 5,7 mg | 36 % |
| Eisen L | 2,4 mg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 55 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of Getreide und Pasta (median 8 g)
- Fiber8,9 gin the top quarter of Getreide und Pasta (median 2,1 g)
- Sugars6,7 gin the top quarter of Getreide und Pasta (median 2,2 g)
- Fat18,9 gin the top quarter of Getreide und Pasta (median 12,9 g)
- Saturated fat8,9 gin the top quarter of Getreide und Pasta (median 5,4 g)
- Sodium1.300 mgabove the median for Getreide und Pasta (median 918 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 7,8 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 2,2 g |
Product details
- Brand
- Mi Sedaap
- Barcode
- 8998866200301
- Quantity
- 90g
- Label serving
- 1 pack (90 g)
- Category
- Instant-Nudeln
- Packaging
- en:aluminium-sachet
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mi Sedaap?
100 g of Mi Sedaap has 467 kcal. Serving, 1 pack, 90 g (90 g): about 420 kcal.
Is Mi Sedaap high in protein?
Mi Sedaap contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 9 g in Serving, 1 pack, 90 g (90 g). About 9 % of its calories come from protein. Compared with other Getreide und Pasta, that is among the highest quarter (median 8 g).
How many carbs are in Mi Sedaap?
Mi Sedaap has 63,3 g of total carbohydrates per 100 g, including 8,9 g of fiber and 6,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mi Sedaap?
Mi Sedaap contains 18,9 g of fat per 100 g, of which 8,9 g is saturated (44 % of the Daily Value).
What vitamins and minerals does Mi Sedaap contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacin (B3) (36 % DV) and Eisen (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mi Sedaap?
100 g contains 1.300 mg of sodium, 57 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 5. Oktober 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8998866200301. License: ODbL 1.0 (Open Food Facts). Source record dated 5. Oktober 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.