Mexican Salsa

Packaged product Suppen und Saucen Yummy Yammy

Mexican Salsa contains 78 kcal per 100 g. A Serving, 2 Tbsp, 32 g (32 g) provides about 25 kcal.

Roughly 83 % of its calories come from carbohydrates, with 17 % from protein and 0 % from fat (estimated with general energy factors).

That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.935 products.

100 g provides 260 % of the Daily Value for Vitamin A and 12 % of the Daily Value for Vitamin C.

The values are label data submitted by the manufacturer to USDA FoodData Central.

78kcal per 100 g
3,1 gprotein
15,6 gcarbohydrates
0 gfat
25kcal in Serving, 2 Tbsp, 32 g (32 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 78 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Cholesterol L 0 mg 0 %
Sodium L 438 mg 19 %
Total carbohydrates L 15,6 g 6 %
Dietary fiber L 3,1 g 11 %
Total sugars L 3,1 g
Protein L 3,1 g 6 %
Vitamin A L 2.344 µg260 %
Vitamin C L 11,2 mg12 %
Vitamin B6 L 0,13 mg7 %
Kalium L 234 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17 %Carbohydrates: 83 %78kcal / 100 g
  • Protein 17 %
  • Carbohydrates 83 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A260 %Vitamin C12 %Vitamin B67 %Kalium5 %

Nutritional insights

  • Protein3,1 gabove the median for Suppen und Saucen (median 1,3 g)
  • Fiber3,1 gin the top quarter of Suppen und Saucen (median 0,5 g)
  • Sugars3,1 gbelow the median for Suppen und Saucen (median 4 g)
  • Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
  • Sodium438 mgbelow the median for Suppen und Saucen (median 613 mg)
  • Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L7.810 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 78 kcal78 kcal
Protein 3,1 g3,1 g
Carbohydrates 15,6 g15,6 g
Fat 0 g0 g
Fiber 3,1 g3,1 g
Sugars 3,1 g3,1 g
Sodium 438 mg438 mg

Product details

Brand
Yummy Yammy
Barcode
0859500002140
Label serving
2 Tbsp (32 g)
Category
lebensmittel
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sweet potato, black beans, water, corn, lime juice, garlic, salt, ginger, citric acid, chipotle, cumin, cayenne.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: KnoblauchSalz

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Sugo semplice con legumi Mutti 78 2,5 g 8,1 g 3,4 g
Ketchup Real 78 1,8 g 16 g 0,2 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mexican Salsa?

100 g of Mexican Salsa has 78 kcal. Serving, 2 Tbsp, 32 g (32 g): about 25 kcal.

How much protein is in Mexican Salsa?

Mexican Salsa contains 3,1 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in Serving, 2 Tbsp, 32 g (32 g). About 17 % of its calories come from protein. Compared with other Suppen und Saucen, that is above the median (median 1,3 g).

How many carbs are in Mexican Salsa?

Mexican Salsa has 15,6 g of total carbohydrates per 100 g, including 3,1 g of fiber and 3,1 g of sugars.

How much fat is in Mexican Salsa?

Mexican Salsa contains 0 g of fat per 100 g.

What vitamins and minerals does Mexican Salsa contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (260 % DV) and Vitamin C (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mexican Salsa?

100 g contains 438 mg of sodium, 19 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 22. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 1896309. License: CC0 1.0 (U.S. public domain). Source record dated 27. Juni 2021. Imported 6. November 2026.
  • Open Food Facts, record 0859500002140. License: ODbL 1.0 (Open Food Facts). Source record dated 22. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.