Mexican bean dip
Packaged product Suppen und Saucen
Mexican bean dip contains 83 kcal per 100 g. A Serving, 2 Tbsp, 36 g (36 g) provides about 30 kcal.
Roughly 71 % of its calories come from carbohydrates, with 29 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 145 kcal per 100 g across 29.897 products.
100 g provides 19 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 83 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 556 mg | 24 % |
| Total carbohydrates L | 13,9 g | 5 % |
| Dietary fiber L | 5,6 g | 20 % |
| Total sugars L | 2,8 g | |
| Protein L | 5,6 g | 11 % |
| Vitamin A L | 167 µg | 19 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 56 mg | 4 % |
| Eisen L | 1 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 29 %
- Carbohydrates 71 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,6 gin the top quarter of Suppen und Saucen (median 1,3 g)
- Fiber5,6 gin the top quarter of Suppen und Saucen (median 0,5 g)
- Sugars2,8 gbelow the median for Suppen und Saucen (median 4 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 4,2 g)
- Saturated fat0 gin the lowest quarter of Suppen und Saucen (median 0,5 g)
- Sodium556 mgbelow the median for Suppen und Saucen (median 613 mg)
- Protein per 100 kcal6,7 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 556 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 83 kcal | 83 kcal |
| Protein | 5,6 g | 5,6 g |
| Carbohydrates | 13,9 g | 13,9 g |
| Fat | 0 g | 0 g |
| Fiber | 5,6 g | 5,6 g |
| Sugars | 2,8 g | 2,8 g |
| Sodium | 556 mg | 556 mg |
Product details
- Barcode
- 0733590878796
- Label serving
- 2 Tbsp (36 g)
- Category
- lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tomato puree (water, tomato paste), water, dehydrated pinto beans, distilled vinegar, red bell peppers, tomatoes, poblano peppers, jalapeno peppers, onions, salt, serrano peppers, palm oil, cilantro, spices, habanero peppers, sodium benzoate (preservative), chili pepper powder, dehydrated garlic.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mexican bean dip?
100 g of Mexican bean dip has 83 kcal. Serving, 2 Tbsp, 36 g (36 g): about 30 kcal.
How much protein is in Mexican bean dip?
Mexican bean dip contains 5,6 g of protein per 100 g (11 % of the 50 g Daily Value), or 2 g in Serving, 2 Tbsp, 36 g (36 g). About 29 % of its calories come from protein. Compared with other Suppen und Saucen, that is among the highest quarter (median 1,3 g).
How many carbs are in Mexican bean dip?
Mexican bean dip has 13,9 g of total carbohydrates per 100 g, including 5,6 g of fiber and 2,8 g of sugars.
How much fat is in Mexican bean dip?
Mexican bean dip contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Mexican bean dip contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mexican bean dip?
100 g contains 556 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2094730. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0733590878796. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.