Mélange croquant 350g
Packaged product Gemüse Florette
Mélange croquant 350g contains 19 kcal per 100 g.
Roughly 47 % of its calories come from carbohydrates, with 36 % from protein and 17 % from fat (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 141 kcal per 100 g across 2.780 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 19,3 kcal | |
| Total fat L | 0,25 g | 0,3 % |
| Saturated fat L | 0,042 g | 0,2 % |
| Sodium | not reported | |
| Total carbohydrates L | 1,5 g | 0,6 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 1,2 g | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36 %
- Carbohydrates 47 %
- Fat 17 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,2 gin the lowest quarter of Gemüse (median 4,3 g)
- Fiber2,1 gabove the median for Gemüse (median 1,8 g)
- Sugars1,5 gbelow the median for Gemüse (median 2,3 g)
- Fat0,25 gin the lowest quarter of Gemüse (median 7,6 g)
- Saturated fat0,042 gin the lowest quarter of Gemüse (median 1 g)
- Protein per 100 kcal6,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
scarole et iceberg en proportion variable, frisée et chicorée rouge en proportion variable
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mélange de jeunes pousses bio Bio Village | 20 | 1,6 g | 1,2 g | 0,5 g |
| Ensalada capricho Alipende | 19 | 1,9 g | 1,1 g | 0,4 g |
| Crispy Mix Betty Bossi | 19 | 1,5 g | 1 g | 0,5 g |
| Royal Salad Coop Naturaplan | 19 | 1,5 g | 2 g | 0 g |
| Salade Prix Garantie | 19 | 1,5 g | 2,5 g | 0 g |
| Jeunes pousses de salade Coop Betty Bossi | 19 | 1,5 g | 2,1 g | 0 g |
| Spinach, watercress & rocket salad Sainsbury's | 19 | 2,9 g | 0,5 g | 0,5 g |
| House salad Marks & Spencers | 19 | 1,3 g | 1,9 g | 0,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mélange croquant 350g?
100 g of Mélange croquant 350g has 19 kcal.
How much protein is in Mélange croquant 350g?
Mélange croquant 350g contains 1,2 g of protein per 100 g (2 % of the 50 g Daily Value). About 36 % of its calories come from protein. Compared with other Gemüse, that is in the lowest quarter (median 4,3 g).
How many carbs are in Mélange croquant 350g?
Mélange croquant 350g has 1,5 g of total carbohydrates per 100 g, including 2,1 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mélange croquant 350g?
Mélange croquant 350g contains 0,25 g of fat per 100 g, of which 0,042 g is saturated (0,2 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 25. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3280221803087. License: ODbL 1.0 (Open Food Facts). Source record dated 25. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.