Mega Muffin
Packaged product Süßigkeiten und Desserts Hostess
Mega Muffin contains 340 kcal per 100 g. A Serving, 1 MUFFIN, 156 g (156 g) provides about 530 kcal.
Roughly 52 % of its calories come from carbohydrates, with 43 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Süßigkeiten und Desserts on FoodFactly, where the median is 396 kcal per 100 g across 1.770 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 16 g | 21 % |
| Saturated fat L | 1,9 g | 10 % |
| Trans fat L | 0 g | |
| Cholesterol L | 71 mg | 24 % |
| Sodium L | 261 mg | 11 % |
| Total carbohydrates L | 44,2 g | 16 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 23,7 g | |
| Protein L | 4,5 g | 9 % |
| Vitamin A L | 38,4 µg | 4 % |
| Vitamin C L | 0,8 mg | 0,9 % |
| Calcium L | 26 mg | 2 % |
| Eisen L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 52 %
- Fat 43 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,5 gbelow the median for Süßigkeiten und Desserts (median 5,3 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,8 g)
- Sugars23,7 gbelow the median for Süßigkeiten und Desserts (median 25,5 g)
- Fat16 gbelow the median for Süßigkeiten und Desserts (median 18 g)
- Saturated fat1,9 gin the lowest quarter of Süßigkeiten und Desserts (median 6,3 g)
- Sodium261 mgabove the median for Süßigkeiten und Desserts (median 256 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Enriched flour (bleached whole wheat flour, wheat flour, niacin, ferrous sulfate, reduced iron, thiamine mononitrate, riboflavin, folic acid), egg, sugar, vegetable oil (soybean, canola), banana puree, water, corn syrup, glycerin, modified corn starch, whey, sodium aluminum phosphate, salt, baking soda, propylene glycol ester of fatty acid, xanthan gum, mono and diglycerides, sodium stearoyl lactylate, carboxymethylcellulose, datem, natural and artificial flavor, sorbic acid and potassium sorbate (to retain freshness), enzymes.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EiZuckerBananenSalzWeizenmehl
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|---|---|---|---|---|
| Raspberry & Apple Danish pastries Gráine's Bakery | 340 | 6 g | 47,6 g | 13,4 g |
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| Special Piyaya Ube Marby's | 340 | 0 g | 84 g | 0 g |
| Buttercreme Roll Arianna's Bakery | 340 | 3,2 g | 47,9 g | 14,9 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mega Muffin?
100 g of Mega Muffin has 340 kcal. Serving, 1 MUFFIN, 156 g (156 g): about 530 kcal.
How much protein is in Mega Muffin?
Mega Muffin contains 4,5 g of protein per 100 g (9 % of the 50 g Daily Value), or 7 g in Serving, 1 MUFFIN, 156 g (156 g). About 5 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 5,3 g).
How many carbs are in Mega Muffin?
Mega Muffin has 44,2 g of total carbohydrates per 100 g, including 0 g of fiber and 23,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mega Muffin?
Mega Muffin contains 16 g of fat per 100 g, of which 1,9 g is saturated (10 % of the Daily Value).
How much sodium is in Mega Muffin?
100 g contains 261 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 10. April 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0888109010553. License: ODbL 1.0 (Open Food Facts). Source record dated 10. April 2022. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.