Medium Salsa
Packaged product Sonstige Lebensmittel H-E-B
Medium Salsa contains 78 kcal per 100 g. A Serving, 32 g (32 g) provides about 25 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 275 kcal per 100 g across 125.082 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 78,1 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 1,6 mg | 0,1 % |
| Total carbohydrates L | 19,5 g | 7 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 9,8 g | |
| Protein L | 0 g | 0 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,047 mg | 0,1 % |
| Calcium L | 0,19 mg | 0 % |
| Eisen L | 0,004 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7,2 g)
- Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
- Sugars9,8 gabove the median for Sonstige Lebensmittel (median 3,6 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,1 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 2,1 g)
- Sodium1,6 mgin the lowest quarter of Sonstige Lebensmittel (median 241 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- H-E-B
- Barcode
- 0041220987986
- Quantity
- 32 g
- Label serving
- 32 g
- Category
- Sonstige Lebensmittel
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
ORGANIC DICED TOMATOES, ORGANIC JALAPENOS, ORGANIC BELL PEPPERS, ORGANIC ONIONS, ORGANIC CILANTRO, SALT, ORGANIC GARLIC POWDER, ORGANIC LIME JUICE, ORGANIC SUGAR, ORGANIC GARLIC, XANTHAN GUM, ORGANIC SPICES.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Pick N Pay No Name Brand Mustard | 78 | 1,3 g | 13,3 g | 1,3 g |
| Marinara Bastinelli’s | 78 | 2,3 g | 13,3 g | 2,3 g |
| Rocketslaw Leaderbrand | 78 | 1,3 g | 5,5 g | 5,3 g |
| Evia Caramel With Choc Bits Protein Yogurt | 78 | 9,6 g | 7,7 g | 0,86 g |
| Mild Salsa H-E-B | 78 | 0 g | 19,5 g | 0 g |
| Salsa H-E-B | 78 | 0 g | 19,5 g | 0 g |
| Hokkaido Scallop Curry Furano | 78 | 5,4 g | 8,2 g | 2,7 g |
| Concentrado de chufa masterchuf | 78 | 0,6 g | 14,4 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Salsa?
100 g of Medium Salsa has 78 kcal. Serving, 32 g (32 g): about 25 kcal.
How much protein is in Medium Salsa?
Medium Salsa contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 32 g (32 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7,2 g).
How many carbs are in Medium Salsa?
Medium Salsa has 19,5 g of total carbohydrates per 100 g, including 0 g of fiber and 9,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium Salsa?
Medium Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Salsa?
100 g contains 1,6 mg of sodium, 0,1 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. Februar 2025. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0041220987986. License: ODbL 1.0 (Open Food Facts). Source record dated 24. Februar 2025. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.