Medium Pitted Ripe Olives
Packaged product Gemüse ESSENTIAL EVERYDAY
Medium Pitted Ripe Olives contains 100 kcal per 100 g. A typical serving of 5 OLIVES (15 g) provides about 15 kcal.
Roughly 77 % of its calories come from fat, with 23 % from carbohydrates and 0 % from protein (estimated with general energy factors).
That is less energy than the typical item in Gemüse on FoodFactly, where the median is 125 kcal per 100 g across 2.333 products.
100 g provides 11 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 800 mg | 35 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 0 g | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 2 mg | 11 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 23 %
- Fat 77 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0 gin the lowest quarter of Gemüse (median 1 g)
- Sugars0 gin the lowest quarter of Gemüse (median 2,3 g)
- Fat10 gabove the median for Gemüse (median 6,4 g)
- Sodium800 mgabove the median for Gemüse (median 781 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Product details
- Brand
- ESSENTIAL EVERYDAY
- Barcode
- 0041303003091
- Label serving
- 5 OLIVES
- Category
- Pickles, Olives, Peppers & Relishes
Ingredients
RIPE OLIVES, WATER, SALT, FERROUS GLUCONATE (TO STABILIZE COLOR).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Black Small Pitted Olives, Black HEINEN'S | 100 | 0 g | 6,7 g | 10 g |
| Ground Garlic RICO | 100 | 0 g | 20 g | 0 g |
| Chopped Garlic ANTONINO'S | 100 | 0 g | 20 g | 0 g |
| Sweet Relish, Sweet MT. OLIVE | 100 | 0 g | 33,3 g | 0 g |
| Relish, Sweet SPARTAN | 100 | 0 g | 20 g | 0 g |
| Large Pitted California Ripe Olives, Large Pitted SPRINGFIELD | 100 | 0 g | 6,7 g | 10 g |
| Relish Hot Dog SCHNUCKS | 100 | 0 g | 26,7 g | 0 g |
| Minced Garlic BADIA | 100 | 0 g | 20 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Pitted Ripe Olives?
100 g of Medium Pitted Ripe Olives has 100 kcal. 5 OLIVES (15 g): about 15 kcal.
How much protein is in Medium Pitted Ripe Olives?
Medium Pitted Ripe Olives contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 5 OLIVES (15 g). About 0 % of its calories come from protein.
How many carbs are in Medium Pitted Ripe Olives?
Medium Pitted Ripe Olives has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Medium Pitted Ripe Olives?
Medium Pitted Ripe Olives contains 10 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Pitted Ripe Olives contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Pitted Ripe Olives?
100 g contains 800 mg of sodium, 35 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 8. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2399502. License: CC0 1.0 (U.S. public domain). Source record dated 8. April 2020. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM PITTED RIPE OLIVES". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.