Medium Pico De Gallo Salsa
Packaged product Gewürze, Kräuter und Gewürze PACIFICA FRESH
Medium Pico De Gallo Salsa contains 32 kcal per 100 g. A typical serving of 2 Tbsp, 31g (31 g) provides about 10 kcal.
Roughly 67 % of its calories come from carbohydrates, with 33 % from protein and 0 % from fat (estimated with general energy factors).
That is more energy than the typical item in Gewürze, Kräuter und Gewürze on FoodFactly, where the median is 0 kcal per 100 g across 2.646 products.
100 g provides 19 % of the Daily Value for Vitamin A and 17 % of the Daily Value for Vitamin C.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 32 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 613 mg | 27 % |
| Total carbohydrates L | 6,5 g | 2 % |
| Dietary fiber L | 3,2 g | 11 % |
| Total sugars L | 3,2 g | |
| Protein L | 3,2 g | 6 % |
| Vitamin A L | 174 µg | 19 % |
| Vitamin C L | 15,5 mg | 17 % |
| Calcium L | 65 mg | 5 % |
| Eisen L | 1,2 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 33 %
- Carbohydrates 67 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Fiber3,2 gin the top quarter of Gewürze, Kräuter und Gewürze (median 0 g)
- Sugars3,2 gabove the median for Gewürze, Kräuter und Gewürze (median 0 g)
- Sodium613 mgin the lowest quarter of Gewürze, Kräuter und Gewürze (median 10.000 mg)
- Protein per 100 kcal10,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PACIFICA FRESH
- Barcode
- 0850002970012
- Label serving
- 2 Tbsp (31g)
- Category
- seasoning-mixes-salts-marinades-tenderizers
Ingredients
TOMATOES, ONION, CILANTRO, ASSORTED PEPPERS, SALT, GREEN ONION, GARLIC, CANE SUGAR, LEMON JUICE CONCENTRATE, POTASSIUM SORBATE ADDED TO MAINTAIN FRESHNESS, SOYBEAN OIL, XANTHAN GUM, SPICES, TOMATO PUREE, BROWN SUGAR, ASCORBIC ACID, VINEGAR, NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Pico De Gallo Salsa?
100 g of Medium Pico De Gallo Salsa has 32 kcal. 2 Tbsp, 31g (31 g): about 10 kcal.
How much protein is in Medium Pico De Gallo Salsa?
Medium Pico De Gallo Salsa contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value), or 1 g in 2 Tbsp, 31g (31 g). About 33 % of its calories come from protein. Compared with other Gewürze, Kräuter und Gewürze, that is among the highest quarter (median 0 g).
How many carbs are in Medium Pico De Gallo Salsa?
Medium Pico De Gallo Salsa has 6,5 g of total carbohydrates per 100 g, including 3,2 g of fiber and 3,2 g of sugars.
How much fat is in Medium Pico De Gallo Salsa?
Medium Pico De Gallo Salsa contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Medium Pico De Gallo Salsa contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (19 % DV) and Vitamin C (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium Pico De Gallo Salsa?
100 g contains 613 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2624472. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM PICO DE GALLO SALSA". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.