Medium Organic Salsa Verde, Medium
Packaged product Suppen und Saucen MI RANCHO
Medium Organic Salsa Verde, Medium contains 33 kcal per 100 g. A typical serving of 2 Tbsp (30 g) provides about 10 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 122 kcal per 100 g across 1.407 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 33 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 633 mg | 28 % |
| Total carbohydrates L | 6,7 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 3,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 233 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Suppen und Saucen (median 2,6 g)
- Fiber0 gin the lowest quarter of Suppen und Saucen (median 1,6 g)
- Fat0 gin the lowest quarter of Suppen und Saucen (median 5,4 g)
- Sodium633 mgabove the median for Suppen und Saucen (median 484 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MI RANCHO
- Barcode
- 0727888800231
- Label serving
- 2 Tbsp
- Category
- Dips & Salsa
Ingredients
ORGANIC TOMATILLOS, ORGANIC ONION, WATER, ORGANIC GARLIC SEA SALT, ORGANIC DEHYDRATED FIRE ROASTED ONION, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS. CITRIC ACID.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| ""The Texan"" Roasted Salsa, ""The Texan"" SCOTT'S GOURMET SALSA | 33 | 0 g | 6,7 g | 0 g |
| Hot Salsa, Hot MANUEI'S SON OF A GUN | 33 | 0 g | 6,7 g | 0 g |
| Medium Roasted Salsa Roja, Medium Roasted LANTANA | 33 | 0 g | 6,7 g | 0 g |
| Medium Chunky Salsa, Medium WEIS | 33 | 0 g | 10 g | 0 g |
| Roadhouse Salsa Verde With Roasted Green Chile, Verde With Roasted Green Chile 505 SOUTHWESTERN | 33 | 0 g | 6,7 g | 0 g |
| Mild Guajillo Black Garlic Small Batch Salsa, Mild 365 EVERYDAY VALUE | 33 | 0 g | 6,7 g | 0 g |
| Mild Thick & Chunky Salsa, Mild AHOLD | 33 | 0 g | 6,7 g | 0 g |
| Thick & Chunky Salsa LIDL | 33 | 0 g | 6,7 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium Organic Salsa Verde, Medium?
100 g of Medium Organic Salsa Verde, Medium has 33 kcal. 2 Tbsp (30 g): about 10 kcal.
How much protein is in Medium Organic Salsa Verde, Medium?
Medium Organic Salsa Verde, Medium contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp (30 g). About 0 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,6 g).
How many carbs are in Medium Organic Salsa Verde, Medium?
Medium Organic Salsa Verde, Medium has 6,7 g of total carbohydrates per 100 g, including 0 g of fiber and 3,3 g of sugars.
How much fat is in Medium Organic Salsa Verde, Medium?
Medium Organic Salsa Verde, Medium contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Medium Organic Salsa Verde, Medium?
100 g contains 633 mg of sodium, 28 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 6. Juni 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2608265. License: CC0 1.0 (U.S. public domain). Source record dated 6. Juni 2023. Imported 6. November 2026.
Last updated: . Source description: "MEDIUM ORGANIC SALSA VERDE, MEDIUM". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.