Medium fat spread
Packaged product Fette und Öle Blue Band
Medium fat spread contains 575 kcal per 100 g.
Roughly 99 % of its calories come from fat, with 0,4 % from carbohydrates and 0,1 % from protein (estimated with general energy factors).
That is close to the median for Fette und Öle on FoodFactly (607 kcal per 100 g).
100 g provides 222 % of the Daily Value for Vitamin A, 113 % of the Daily Value for Niacin (B3) and 67 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 575 kcal | |
| Total fat L | 60 g | 77 % |
| Saturated fat L | 22 g | 110 % |
| Trans fat L | 0,1 g | |
| Sodium L | 630 mg | 27 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,2 g | 0,4 % |
| Vitamin A L | 2.000 µg | 222 % |
| Vitamin D L | 0,5 µg | 3 % |
| Vitamin E L | 10 mg | 67 % |
| Niacin (B3) L | 18 mg | 113 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 0,1 %
- Carbohydrates 0,4 %
- Fat 99 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,2 gabove the median for Fette und Öle (median 0,1 g)
- Fiber0,5 gin the top quarter of Fette und Öle (median 0 g)
- Sugars0,5 gin the top quarter of Fette und Öle (median 0,4 g)
- Fat60 gbelow the median for Fette und Öle (median 70 g)
- Saturated fat22 gabove the median for Fette und Öle (median 17,8 g)
- Sodium630 mgin the top quarter of Fette und Öle (median 200 mg)
- Protein per 100 kcal0,035 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (2)
| Einfach ungesättigtes Fett L | 27 g |
|---|---|
| Mehrfach ungesättigtes Fett L | 9 g |
Product details
- Brand
- Blue Band
- Barcode
- 6164004676235
- Quantity
- 250G
- Category
- Margarinen
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vegetable Oils and Fats (Canola and/or Soybean, Palm, and Fully hardened Rapeseed oil)-50% Water, lodized salt, Emulsifiers (Monoglycerides Soy lecithin, and PGPR), Milk, Preservative (Potassium sorbate), Acidifier (Citric acid) Vitamins (A, B3, B6, B9, B12, and E), Antioxidants (BHA, BHT, and EDTA), Artificial creamy flavour and Colorant (Beta carotene). Allergens: Cow's milk and Soya.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: MilchRaps (Rübsenöl)
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Medium fat spread?
100 g of Medium fat spread has 575 kcal.
How much protein is in Medium fat spread?
Medium fat spread contains 0,2 g of protein per 100 g (0,4 % of the 50 g Daily Value). About 0,1 % of its calories come from protein. Compared with other Fette und Öle, that is above the median (median 0,1 g).
How many carbs are in Medium fat spread?
Medium fat spread has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Medium fat spread?
Medium fat spread contains 60 g of fat per 100 g, of which 22 g is saturated (110 % of the Daily Value).
What vitamins and minerals does Medium fat spread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (222 % DV), Niacin (B3) (113 % DV) and Vitamin E (67 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Medium fat spread?
100 g contains 630 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. April 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6164004676235. License: ODbL 1.0 (Open Food Facts). Source record dated 24. April 2026. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.