meatloaf & mashed potatoes
Packaged product Fleisch Great Value
Meatloaf & mashed potatoes contains 134 kcal per 100 g.
Roughly 49 % of its calories come from fat, with 35 % from carbohydrates and 16 % from protein (estimated with general energy factors).
That is less energy than the typical item in Fleisch on FoodFactly, where the median is 200 kcal per 100 g across 40.984 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7,4 g | 10 % |
| Saturated fat L | 3,2 g | 16 % |
| Trans fat L | 0,35 g | |
| Cholesterol L | 23 mg | 8 % |
| Sodium L | 378 mg | 16 % |
| Total carbohydrates L | 12 g | 4 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 3,5 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 5,3 g | 11 % |
| Calcium L | 23 mg | 2 % |
| Eisen L | 0,71 mg | 4 % |
| Kalium L | 196 mg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 35 %
- Fat 49 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5,3 gin the lowest quarter of Fleisch (median 17,6 g)
- Fiber1,1 gabove the median for Fleisch (median 0 g)
- Sugars3,5 gin the top quarter of Fleisch (median 1 g)
- Fat7,4 gbelow the median for Fleisch (median 8,6 g)
- Saturated fat3,2 gabove the median for Fleisch (median 3,1 g)
- Sodium378 mgbelow the median for Fleisch (median 380 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 14 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 134 kcal | 134 kcal |
| Protein | 5,3 g | 5,3 g |
| Carbohydrates | 12 g | 12 g |
| Fat | 7,4 g | 7,4 g |
| Fiber | n/a | 1,1 g |
| Sugars | 3,5 g | 3,5 g |
| Sodium | 378 mg | 378 mg |
Product details
- Brand
- Great Value
- Barcode
- 0078742141060
- Category
- Fleisch
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carnitas Seasoned Bonless Pork Shoulder Roast Aldis | 134 | 17 g | 2,7 g | 5,4 g |
| Pork Chop Walmart | 134 | 20,5 g | 0 g | 5,4 g |
| Stew Meat Premium Pork | 134 | 20,5 g | 0 g | 5,4 g |
| Petite Tender Beef Fillets Mortons Of Omaha | 134 | 19,6 g | 2,7 g | 5,4 g |
| Beef Stroganoff - Small GMD | 134 | 11,1 g | 15,2 g | 2,8 g |
| Thin Pork Chops Walmart | 134 | 22,3 g | 0 g | 4,5 g |
| Ginger beef and bok choi Plant Asia | 134 | 13,4 g | 3,3 g | 5,8 g |
| Pork Loin Chops Kirkland Signature | 134 | 25 g | 0 g | 3,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in meatloaf & mashed potatoes?
100 g of meatloaf & mashed potatoes has 134 kcal.
How much protein is in meatloaf & mashed potatoes?
Meatloaf & mashed potatoes contains 5,3 g of protein per 100 g (11 % of the 50 g Daily Value). About 16 % of its calories come from protein. Compared with other Fleisch, that is in the lowest quarter (median 17,6 g).
How many carbs are in meatloaf & mashed potatoes?
Meatloaf & mashed potatoes has 12 g of total carbohydrates per 100 g, including 1,1 g of fiber and 3,5 g of sugars.
How much fat is in meatloaf & mashed potatoes?
Meatloaf & mashed potatoes contains 7,4 g of fat per 100 g, of which 3,2 g is saturated (16 % of the Daily Value).
How much sodium is in meatloaf & mashed potatoes?
100 g contains 378 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 1. August 2022. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2465765. License: CC0 1.0 (U.S. public domain). Source record dated 12. April 2022. Imported 6. November 2026.
- Open Food Facts, record 0078742141060. License: ODbL 1.0 (Open Food Facts). Source record dated 1. August 2022. Imported 7. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.