Matzo Meal
Packaged product Süßigkeiten und Desserts MANISCHEWITZ
Matzo Meal contains 379 kcal per 100 g. A typical serving of 0.25 cup (29 g) provides about 110 kcal.
Roughly 89 % of its calories come from carbohydrates, with 11 % from protein and 0 % from fat (estimated with general energy factors).
That is close to the median for Süßigkeiten und Desserts on FoodFactly (386 kcal per 100 g).
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 82,8 g | 30 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10,3 g | 21 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Eisen L | 0 mg | 0 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 89 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10,3 gin the top quarter of Süßigkeiten und Desserts (median 5 g)
- Fiber0 gin the lowest quarter of Süßigkeiten und Desserts (median 2,3 g)
- Sugars0 gin the lowest quarter of Süßigkeiten und Desserts (median 41,7 g)
- Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 5,9 g)
- Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,9 g)
- Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 429 mg)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- MANISCHEWITZ
- Barcode
- 0072700000987
- Label serving
- 0.25 cup
- Category
- cake-cookie-cupcake-mixes
Ingredients
PASSOVER MATZO (PASSOVER UNBLEACHED, UNBROMATED WHEAT FLOUR AND WATER).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matzo Meal?
100 g of Matzo Meal has 379 kcal. 0.25 cup (29 g): about 110 kcal.
Is Matzo Meal high in protein?
Matzo Meal contains 10,3 g of protein per 100 g (21 % of the 50 g Daily Value), or 3 g in 0.25 cup (29 g). About 11 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is among the highest quarter (median 5 g).
How many carbs are in Matzo Meal?
Matzo Meal has 82,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Matzo Meal?
Matzo Meal contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Matzo Meal?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 10. März 2018. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2680090. License: CC0 1.0 (U.S. public domain). Source record dated 10. März 2018. Imported 6. November 2026.
Last updated: . Source description: "MATZO MEAL". Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.