Mature irish cheddar
Packaged product Milch und Eier
Mature irish cheddar contains 414 kcal per 100 g. A Serving, 1 ONZ, 28 g (28 g) provides about 116 kcal.
Roughly 76 % of its calories come from fat, with 24 % from protein and 0 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in Milch und Eier on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
100 g provides 58 % of the Daily Value for Calcium and 42 % of the Daily Value for Vitamin A.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 35,7 g | 46 % |
| Saturated fat L | 21,4 g | 107 % |
| Trans fat L | 0 g | |
| Cholesterol L | 96 mg | 32 % |
| Sodium L | 721 mg | 31 % |
| Total carbohydrates L | 0 g | 0 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Protein L | 25 g | 50 % |
| Vitamin A L | 375 µg | 42 % |
| Vitamin C L | 0 mg | 0 % |
| Calcium L | 750 mg | 58 % |
| Eisen L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Fat 76 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein25 gin the top quarter of Milch und Eier (median 21,4 g)
- Sugars0 gin the lowest quarter of Milch und Eier (median 0,5 g)
- Fat35,7 gin the top quarter of Milch und Eier (median 26,7 g)
- Saturated fat21,4 gin the top quarter of Milch und Eier (median 17 g)
- Sodium721 mgabove the median for Milch und Eier (median 643 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Vitamin A, IE L | 1.250 IU |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 414 kcal | 414 kcal |
| Protein | 25 g | 25 g |
| Carbohydrates | 0 g | 0 g |
| Fat | 35,7 g | 35,7 g |
| Fiber | 0 g | 0 g |
| Sugars | 0 g | 0 g |
| Sodium | 721 mg | 721 mg |
Product details
- Barcode
- 0885676000109
- Label serving
- 1 ONZ (28 g)
- Category
- Käse
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Caramelized onion and herbs Boursin | 414 | 6,9 g | 6,9 g | 37,9 g |
| Boursin, gournay cheese, apple, cranberry & cinnamon, apple, cranberry & cinnamon Boursin | 414 | 6,9 g | 10,3 g | 37,9 g |
| Cranberry & spice gournay cheese, cranberry & spice Boursin | 414 | 6,9 g | 10,3 g | 37,9 g |
| Red chili pepper gournay cheese Boursin | 414 | 6,9 g | 3,5 g | 41,4 g |
| Basil & Chive Gournay Cheese Boursin | 414 | 6,9 g | 3,5 g | 41,4 g |
| Cheddar with whisky Somerdale | 414 | 25 g | 0 g | 35,7 g |
| Red storm Snowdonia Cheese Company | 414 | 25 g | 3,6 g | 35,7 g |
| Powerful Welsh Cheddar Colliers | 414 | 25 g | 0 g | 35,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mature irish cheddar?
100 g of Mature irish cheddar has 414 kcal. Serving, 1 ONZ, 28 g (28 g): about 116 kcal.
Is Mature irish cheddar high in protein?
Mature irish cheddar contains 25 g of protein per 100 g (50 % of the 50 g Daily Value), or 7 g in Serving, 1 ONZ, 28 g (28 g). About 24 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 21,4 g).
How many carbs are in Mature irish cheddar?
Mature irish cheddar has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.
How much fat is in Mature irish cheddar?
Mature irish cheddar contains 35,7 g of fat per 100 g, of which 21,4 g is saturated (107 % of the Daily Value).
What vitamins and minerals does Mature irish cheddar contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (58 % DV) and Vitamin A (42 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Mature irish cheddar?
100 g contains 721 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 1921479. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
- Open Food Facts, record 0885676000109. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.