Matcha Latte
Packaged product Sonstige Lebensmittel Lakanto
Data check: the calories do not match the protein, carbohydrate and fat values. The source data may contain an error, so treat these values with caution.
Matcha Latte contains 77 kcal per 100 g. A Serving, 1.5 tbsp, 14 g (14 g) provides about 11 kcal.
Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in Sonstige Lebensmittel on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 82 % of the Daily Value for Calcium and 43 % of the Daily Value for Eisen.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 846 mg | 37 % |
| Total carbohydrates L | 84,6 g | 31 % |
| Dietary fiber L | 38,5 g | 138 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0 g | 0 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 1.070 mg | 82 % |
| Eisen L | 7,7 mg | 43 % |
| Kalium L | 0 mg | 0 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Carbohydrates 100 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0 gin the lowest quarter of Sonstige Lebensmittel (median 7 g)
- Fiber38,5 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
- Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,4 g)
- Fat0 gin the lowest quarter of Sonstige Lebensmittel (median 6,5 g)
- Saturated fat0 gin the lowest quarter of Sonstige Lebensmittel (median 1,9 g)
- Sodium846 mgin the top quarter of Sonstige Lebensmittel (median 240 mg)
- Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Carotenoids (1)
| Vitamin D (D2 + D3), Internationale Einheiten L | 0 IU |
|---|
Other components (1)
| Total sugar alcohols L | 38 g |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | USDA Branded | Open Food Facts |
|---|---|---|
| Calories | 77 kcal | 76,9 kcal |
| Protein | 0 g | 0 g |
| Carbohydrates | 84,6 g | 84,6 g |
| Fat | 0 g | 0 g |
| Fiber | 38,5 g | 78,6 g |
| Sugars | 0 g | 38,5 g |
| Sodium | 846 mg | 846 mg |
Product details
- Brand
- Lakanto
- Barcode
- 0843076000242
- Quantity
- 10 oz
- Label serving
- 1.5 tbsp (14 g)
- Category
- Sonstige Lebensmittel
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Tapioca fiber, sugarcane fiber, matcha green tea, natural flavors, sea salt, bacillus subtilis probiotic, monk fruit extract
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salz
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Matcha Latte?
100 g of Matcha Latte has 77 kcal. Serving, 1.5 tbsp, 14 g (14 g): about 11 kcal.
How much protein is in Matcha Latte?
Matcha Latte contains 0 g of protein per 100 g (0 % of the 50 g Daily Value), or 0 g in Serving, 1.5 tbsp, 14 g (14 g). About 0 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is in the lowest quarter (median 7 g).
How many carbs are in Matcha Latte?
Matcha Latte has 84,6 g of total carbohydrates per 100 g, including 38,5 g of fiber and 0 g of sugars.
How much fat is in Matcha Latte?
Matcha Latte contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Matcha Latte contain?
Per 100 g, the most notable amounts relative to the Daily Value are Calcium (82 % DV) and Eisen (43 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Matcha Latte?
100 g contains 846 mg of sodium, 37 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 4. Juli 2026. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2281257. License: CC0 1.0 (U.S. public domain). Source record dated 24. März 2022. Imported 6. November 2026.
- Open Food Facts, record 0843076000242. License: ODbL 1.0 (Open Food Facts). Source record dated 4. Juli 2026. Imported 7. November 2026.
Last updated: . Data quality score: 65/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.