Mascarpone

Packaged product Milch und Eier Sadaf

Mascarpone contains 393 kcal per 100 g. A Serving, 28 g, 1 ONZ (28,4 g) provides about 111 kcal.

Roughly 86 % of its calories come from fat, with 7 % from protein and 7 % from carbohydrates (estimated with general energy factors).

That is close to the median for Milch und Eier on FoodFactly (393 kcal per 100 g).

100 g provides 48 % of the Daily Value for Vitamin A and 11 % of the Daily Value for Calcium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mascarpone by Sadaf, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
393kcal per 100 g
7,1 gprotein
7,1 gcarbohydrates
39,3 gfat
111kcal in Serving, 28 g, 1 ONZ (28,4 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 393 kcal
Total fat L 39,3 g 50 %
Saturated fat L 25 g 125 %
Trans fat L 0 g
Cholesterol L 143 mg 48 %
Sodium L 35,7 mg 2 %
Total carbohydrates L 7,1 g 3 %
Dietary fiber L 0 g 0 %
Total sugars L 3,6 g
Protein L 7,1 g 14 %
Vitamin A L 429 µg48 %
Vitamin C L 0 mg0 %
Calcium L 143 mg11 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 7 %Fat: 86 %393kcal / 100 g
  • Protein 7 %
  • Carbohydrates 7 %
  • Fat 86 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A48 %Calcium11 %Vitamin C0 %Eisen0 %

Nutritional insights

  • Protein7,1 gin the top quarter of Milch und Eier (median 4,7 g)
  • Sugars3,6 gin the top quarter of Milch und Eier (median 3 g)
  • Fat39,3 gbelow the median for Milch und Eier (median 40 g)
  • Saturated fat25 gin the lowest quarter of Milch und Eier (median 27,6 g)
  • Sodium35,7 mgbelow the median for Milch und Eier (median 40 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sadaf
Barcode
0052851543090
Label serving
28 g (1 ONZ)
Category
Mascarpone
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pasteurized milk and cream, citric acid.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Rahm

Similar products

FoodCaloriesProteinCarbsFat
Mascarpone Cello 393 7,1 g 7,1 g 39,3 g
Italian Mascarpone Asda 392 4,5 g 3,5 g 40 g
Mascarpone Matese 392 6,8 g 3,5 g 39 g
Mascarpone Polenghi Lombardo Polenghi Lombardo 392 6,8 g 3,5 g 39 g
Mascarpone Mukki Mukki 392 6,8 g 3,5 g 39 g
Mascarpone Centrale del latte d'Italia 392 6,8 g 3,5 g 39 g
Mascarpone Mukki 392 6,8 g 3,5 g 39 g
Mascarpone Giglio 392 6,8 g 3,5 g 39 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mascarpone?

100 g of Mascarpone has 393 kcal. Serving, 28 g, 1 ONZ (28,4 g): about 111 kcal.

How much protein is in Mascarpone?

Mascarpone contains 7,1 g of protein per 100 g (14 % of the 50 g Daily Value), or 2 g in Serving, 28 g, 1 ONZ (28,4 g). About 7 % of its calories come from protein. Compared with other Milch und Eier, that is among the highest quarter (median 4,7 g).

How many carbs are in Mascarpone?

Mascarpone has 7,1 g of total carbohydrates per 100 g, including 0 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mascarpone?

Mascarpone contains 39,3 g of fat per 100 g, of which 25 g is saturated (125 % of the Daily Value).

What vitamins and minerals does Mascarpone contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin A (48 % DV) and Calcium (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Mascarpone?

100 g contains 35,7 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 31. Dezember 2022. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0052851543090. License: ODbL 1.0 (Open Food Facts). Source record dated 31. Dezember 2022. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.