Marshmallow Pole

Packaged product Süßigkeiten und Desserts Peter Cottontail

Marshmallow Pole contains 381 kcal per 100 g. A Serving, 5 POLES, 42 g (42 g) provides about 160 kcal.

Roughly 97 % of its calories come from carbohydrates, with 3 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (385 kcal per 100 g).

The values are label data submitted by the manufacturer to USDA FoodData Central.

381kcal per 100 g
2,4 gprotein
90,5 gcarbohydrates
0 gfat
160kcal in Serving, 5 POLES, 42 g (42 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 381 kcal
Total fat L 0 g 0 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 90,5 g 33 %
Dietary fiber L 0 g 0 %
Total sugars L 85,7 g
Protein L 2,4 g 5 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 0 mg0 %
Eisen L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 3 %Carbohydrates: 97 %381kcal / 100 g
  • Protein 3 %
  • Carbohydrates 97 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin A0 %Vitamin C0 %Calcium0 %Eisen0 %

Nutritional insights

  • Protein2,4 gbelow the median for Süßigkeiten und Desserts (median 2,6 g)
  • Sugars85,7 gin the top quarter of Süßigkeiten und Desserts (median 54,8 g)
  • Fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 0,5 g)
  • Saturated fat0 gin the lowest quarter of Süßigkeiten und Desserts (median 1,3 g)
  • Sodium0 mgin the lowest quarter of Süßigkeiten und Desserts (median 50 mg)
  • Protein per 100 kcal0,62 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 381 kcal381 kcal
Protein 2,4 g2,4 g
Carbohydrates 90,5 g90,5 g
Fat 0 g0 g
Fiber 0 g0 g
Sugars 85,7 g85,7 g
Sodium 0 mg0 mg

Product details

Brand
Peter Cottontail
Barcode
0845120030021
Label serving
5 POLES (42 g)
Category
Süßwaren
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Sugar, glucose syrup, gelatin, water, corn starch, sorbitol, artificial flavors, artificial colors (fd&c red #40, fd&c yellow #5, fd&c blue #1)

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marshmallow Pole?

100 g of Marshmallow Pole has 381 kcal. Serving, 5 POLES, 42 g (42 g): about 160 kcal.

How much protein is in Marshmallow Pole?

Marshmallow Pole contains 2,4 g of protein per 100 g (5 % of the 50 g Daily Value), or 1 g in Serving, 5 POLES, 42 g (42 g). About 3 % of its calories come from protein. Compared with other Süßigkeiten und Desserts, that is below the median (median 2,6 g).

How many carbs are in Marshmallow Pole?

Marshmallow Pole has 90,5 g of total carbohydrates per 100 g, including 0 g of fiber and 85,7 g of sugars.

How much fat is in Marshmallow Pole?

Marshmallow Pole contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

How much sodium is in Marshmallow Pole?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2628358. License: CC0 1.0 (U.S. public domain). Source record dated 16. Mai 2023. Imported 6. November 2026.
  • Open Food Facts, record 0845120030021. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.