marinated fresh mozzarella

Packaged product Sonstige Lebensmittel

Marinated fresh mozzarella contains 286 kcal per 100 g.

Roughly 69 % of its calories come from fat, with 31 % from protein and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for Sonstige Lebensmittel on FoodFactly (270 kcal per 100 g).

100 g provides 22 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

marinated fresh mozzarella, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
286kcal per 100 g
21,4 gprotein
0 gcarbohydrates
21,4 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 286 kcal
Total fat L 21,4 g 27 %
Saturated fat L 14,3 g 72 %
Trans fat L 0 g
Cholesterol L 54 mg 18 %
Sodium L 536 mg 23 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 21,4 g 43 %
Vitamin D L 0 µg0 %
Calcium L 286 mg22 %
Eisen L 0 mg0 %
Kalium L 0 mg0 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 31 %Fat: 69 %286kcal / 100 g
  • Protein 31 %
  • Fat 69 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Calcium22 %Vitamin D0 %Eisen0 %Kalium0 %

Nutritional insights

  • Protein21,4 gin the top quarter of Sonstige Lebensmittel (median 6,9 g)
  • Fiber0 gin the lowest quarter of Sonstige Lebensmittel (median 1,8 g)
  • Sugars0 gin the lowest quarter of Sonstige Lebensmittel (median 3,5 g)
  • Fat21,4 gin the top quarter of Sonstige Lebensmittel (median 6,4 g)
  • Saturated fat14,3 gin the top quarter of Sonstige Lebensmittel (median 1,9 g)
  • Sodium536 mgabove the median for Sonstige Lebensmittel (median 236 mg)
  • Protein per 100 kcal7,5 gprotein density, useful for comparing foods with different calorie levels

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 286 kcal286 kcal
Protein 21,4 g21,4 g
Carbohydrates 0 g0 g
Fat 21,4 g21,4 g
Fiber 0 g0 g
Sugars 0 g0 g
Sodium 536 mg536 mg

Product details

Barcode
0031142100259
Category
Sonstige Lebensmittel

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in marinated fresh mozzarella?

100 g of marinated fresh mozzarella has 286 kcal.

Is marinated fresh mozzarella high in protein?

Marinated fresh mozzarella contains 21,4 g of protein per 100 g (43 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other Sonstige Lebensmittel, that is among the highest quarter (median 6,9 g).

How many carbs are in marinated fresh mozzarella?

Marinated fresh mozzarella has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars.

How much fat is in marinated fresh mozzarella?

Marinated fresh mozzarella contains 21,4 g of fat per 100 g, of which 14,3 g is saturated (72 % of the Daily Value).

What vitamins and minerals does marinated fresh mozzarella contain?

Per 100 g, the most notable amounts relative to the Daily Value are Calcium (22 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in marinated fresh mozzarella?

100 g contains 536 mg of sodium, 23 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 27. Mai 2025. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0031142100259. License: ODbL 1.0 (Open Food Facts). Source record dated 27. Mai 2025. Imported 8. November 2026.
  • USDA FoodData Central: Branded Foods, record 2595462. License: CC0 1.0 (U.S. public domain). Source record dated 23. Juni 2023. Imported 6. November 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.