Marinara Sauce
Packaged product Suppen und Saucen Berkeley bowl
Marinara Sauce contains 64 kcal per 100 g. A Serving, 0.5 cup, 125 g (125 g) provides about 80 kcal.
Roughly 58 % of its calories come from fat, with 36 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in Suppen und Saucen on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 64 kcal | |
| Total fat L | 4 g | 5 % |
| Saturated fat L | 0,8 g | 4 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 5,6 g | 2 % |
| Dietary fiber L | 0,8 g | 3 % |
| Total sugars L | 3,2 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,8 g | 2 % |
| Vitamin D L | 0 µg | 0 % |
| Calcium L | 56,8 mg | 4 % |
| Eisen L | 0,8 mg | 4 % |
| Kalium L | 282 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 36 %
- Fat 58 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,8 gin the lowest quarter of Suppen und Saucen (median 2,1 g)
- Fiber0,8 gbelow the median for Suppen und Saucen (median 1 g)
- Sugars3,2 gbelow the median for Suppen und Saucen (median 3,6 g)
- Fat4 gabove the median for Suppen und Saucen (median 2,9 g)
- Sodium320 mgbelow the median for Suppen und Saucen (median 424 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Berkeley bowl
- Barcode
- 0733636120353
- Label serving
- 0.5 cup (125 g)
- Category
- Suppen und Saucen
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Marinara spaghetti sauce L.E. Roselli's Food Specialties | 64 | 1,6 g | 6,4 g | 2,4 g |
| Organic Pasta Sauce Roasted Garlic Sonoma Gourmet | 64 | 1,6 g | 7,2 g | 3,6 g |
| Tomato Sauce With Basil Carrefour | 64 | 1,5 g | 6 g | 3,1 g |
| Organic Classic Marinara Pasta Sauce Muir Glen | 64 | 1,6 g | 7,2 g | 3,6 g |
| Tomato Basil Pasta Sauce Muir Glen | 64 | 1,6 g | 7,2 g | 3,6 g |
| Leek and potato soup Avonmore | 64 | 0,9 g | 4,5 g | 4,6 g |
| Meat Pasta Sauce REGGANO | 64 | 1,6 g | 11,2 g | 1,2 g |
| Kale-iente Mexican Style Fiesta Soup Farm Boy | 64 | 2,8 g | 5,2 g | 3,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marinara Sauce?
100 g of Marinara Sauce has 64 kcal. Serving, 0.5 cup, 125 g (125 g): about 80 kcal.
How much protein is in Marinara Sauce?
Marinara Sauce contains 0,8 g of protein per 100 g (2 % of the 50 g Daily Value), or 1 g in Serving, 0.5 cup, 125 g (125 g). About 5 % of its calories come from protein. Compared with other Suppen und Saucen, that is in the lowest quarter (median 2,1 g).
How many carbs are in Marinara Sauce?
Marinara Sauce has 5,6 g of total carbohydrates per 100 g, including 0,8 g of fiber and 3,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marinara Sauce?
Marinara Sauce contains 4 g of fat per 100 g, of which 0,8 g is saturated (4 % of the Daily Value).
How much sodium is in Marinara Sauce?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0733636120353. License: ODbL 1.0 (Open Food Facts). Source record dated 13. März 2026. Imported 6. November 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.