Marcona almonds roasted & salted

Packaged product Snacks

Marcona almonds roasted & salted contains 579 kcal per 100 g. A Serving, 0.25 cup, 38 g (38 g) provides about 220 kcal.

Roughly 74 % of its calories come from fat, with 13 % from protein and 13 % from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in Snacks on FoodFactly, where the median is 458 kcal per 100 g across 43.261 products.

100 g provides 21 % of the Daily Value for Eisen and 20 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

579kcal per 100 g
21 gprotein
21 gcarbohydrates
52,6 gfat
220kcal in Serving, 0.25 cup, 38 g (38 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 579 kcal
Total fat L 52,6 g 67 %
Saturated fat L 4 g 20 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 197 mg 9 %
Total carbohydrates L 21 g 8 %
Dietary fiber L 13,2 g 47 %
Total sugars L 5,3 g
Protein L 21 g 42 %
Vitamin A L 0 µg0 %
Vitamin C L 0 mg0 %
Calcium L 263 mg20 %
Eisen L 3,8 mg21 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 13 %Carbohydrates: 13 %Fat: 74 %579kcal / 100 g
  • Protein 13 %
  • Carbohydrates 13 %
  • Fat 74 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Eisen21 %Calcium20 %Vitamin A0 %Vitamin C0 %

Nutritional insights

  • Protein21 gin the top quarter of Snacks (median 7,3 g)
  • Fiber13,2 gin the top quarter of Snacks (median 4 g)
  • Sugars5,3 gabove the median for Snacks (median 4,9 g)
  • Fat52,6 gin the top quarter of Snacks (median 20,8 g)
  • Saturated fat4 gabove the median for Snacks (median 3,6 g)
  • Sodium197 mgbelow the median for Snacks (median 414 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Vitamin A, IE L0 IU

Values by source

More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.

Per 100 g Open Food FactsUSDA Branded
Calories 579 kcal579 kcal
Protein 21,1 g21 g
Carbohydrates 21,1 g21 g
Fat 52,6 g52,6 g
Fiber 13,2 g13,2 g
Sugars 5,3 g5,3 g
Sodium 197 mg197 mg

Product details

Barcode
0072488991125
Label serving
0.25 cup (38 g)
Category
Snacks
Nutri-Score
C as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Almonds, non gmo canola oil, salt.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: MandelRaps (Rübsenöl)Salz

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Marcona almonds roasted & salted?

100 g of Marcona almonds roasted & salted has 579 kcal. Serving, 0.25 cup, 38 g (38 g): about 220 kcal.

Is Marcona almonds roasted & salted high in protein?

Marcona almonds roasted & salted contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 8 g in Serving, 0.25 cup, 38 g (38 g). About 13 % of its calories come from protein. Compared with other Snacks, that is among the highest quarter (median 7,3 g).

How many carbs are in Marcona almonds roasted & salted?

Marcona almonds roasted & salted has 21 g of total carbohydrates per 100 g, including 13,2 g of fiber and 5,3 g of sugars.

How much fat is in Marcona almonds roasted & salted?

Marcona almonds roasted & salted contains 52,6 g of fat per 100 g, of which 4 g is saturated (20 % of the Daily Value).

What vitamins and minerals does Marcona almonds roasted & salted contain?

Per 100 g, the most notable amounts relative to the Daily Value are Eisen (21 % DV) and Calcium (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Marcona almonds roasted & salted?

100 g contains 197 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. April 2020. FoodFactly last checked it on 7. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2093886. License: CC0 1.0 (U.S. public domain). Source record dated 14. Juli 2017. Imported 6. November 2026.
  • Open Food Facts, record 0072488991125. License: ODbL 1.0 (Open Food Facts). Source record dated 23. April 2020. Imported 7. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.