Marble Rye Bread
Packaged product Brot und Backwaren Loblaws
Marble Rye Bread contains 200 kcal per 100 g. A Serving, 1 portion, 73 g (73 g) provides about 146 kcal.
Roughly 75 % of its calories come from carbohydrates, with 16 % from protein and 9 % from fat (estimated with general energy factors).
That is less energy than the typical item in Brot und Backwaren on FoodFactly, where the median is 282 kcal per 100 g across 25.788 products.
100 g provides 1.250 % of the Daily Value for Eisen.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 200 kcal | |
| Total fat L | 2 g | 3 % |
| Saturated fat | not reported | |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 38 g | 14 % |
| Dietary fiber L | 3 g | 11 % |
| Total sugars L | 2 g | |
| Protein L | 8 g | 16 % |
| Calcium L | 20 mg | 2 % |
| Eisen L | 225 mg | 1.250 % |
| Kalium L | 75 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 16 %
- Carbohydrates 75 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber3 gabove the median for Brot und Backwaren (median 2,3 g)
- Sugars2 gbelow the median for Brot und Backwaren (median 3,9 g)
- Fat2 gin the lowest quarter of Brot und Backwaren (median 7 g)
- Sodium360 mgbelow the median for Brot und Backwaren (median 409 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Loblaws
- Barcode
- 0261651404009
- Label serving
- 1 portion (73 g)
- Category
- Brot und Backwaren
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Marble Rye Bread?
100 g of Marble Rye Bread has 200 kcal. Serving, 1 portion, 73 g (73 g): about 146 kcal.
How much protein is in Marble Rye Bread?
Marble Rye Bread contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 5,8 g in Serving, 1 portion, 73 g (73 g). About 16 % of its calories come from protein.
How many carbs are in Marble Rye Bread?
Marble Rye Bread has 38 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Marble Rye Bread?
Marble Rye Bread contains 2 g of fat per 100 g.
What vitamins and minerals does Marble Rye Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Eisen (1.250 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Marble Rye Bread?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0261651404009. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.