Mararoni Cheese
Packaged product Mahlzeiten und Gerichte Aldi
Mararoni Cheese contains 149 kcal per 100 g. A Serving, 322 g (322 g) provides about 480 kcal.
Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 18 % from protein (estimated with general energy factors).
That is less energy than the typical item in Mahlzeiten und Gerichte on FoodFactly, where the median is 328 kcal per 100 g across 284 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 149 kcal | |
| Total fat L | 6,8 g | 9 % |
| Saturated fat L | 4,3 g | 22 % |
| Sodium L | 356 mg | 15 % |
| Total carbohydrates L | 14,9 g | 5 % |
| Dietary fiber L | 1,1 g | 4 % |
| Total sugars L | 1,7 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 18 %
- Carbohydrates 41 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gin the lowest quarter of Mahlzeiten und Gerichte (median 11,2 g)
- Fiber1,1 gbelow the median for Mahlzeiten und Gerichte (median 1,8 g)
- Sugars1,7 gin the lowest quarter of Mahlzeiten und Gerichte (median 4,3 g)
- Fat6,8 gabove the median for Mahlzeiten und Gerichte (median 5,4 g)
- Saturated fat4,3 gin the top quarter of Mahlzeiten und Gerichte (median 2,6 g)
- Sodium356 mgbelow the median for Mahlzeiten und Gerichte (median 696 mg)
- Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Aldi
- Barcode
- 4088600234267
- Quantity
- 325g
- Label serving
- 322 g
- Category
- Macaroni und Käse
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Macaroni & Cheese Heinen's | 149 | 6,7 g | 17,2 g | 5,9 g |
| Macaroni oder Nudeln mit Käse und Tomaten | 148 | 3,9 g | 18,7 g | 6,5 g |
| mac & cheese Cheesy Chicken flavor Kraft | 150 | 4,4 g | 24,3 g | 2,9 g |
| Macaroni cheese McIntosh | 148 | 5,9 g | 15,2 g | 6,7 g |
| Macaroni & Cheese Stouffer's | 147 | 6,5 g | 15,9 g | 6,8 g |
| Macaroni oder Nudeln mit Käse, aus dem Restaurant | 151 | 5,4 g | 18,8 g | 6,1 g |
| Specially selected Pesto Macaroni and cheese Aldi | 151 | 5,4 g | 24,6 g | 3,3 g |
| Organic Shells and White Cheddar Macaroni & Cheese Trader Joe's | 152 | 5,6 g | 28,1 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Mararoni Cheese?
100 g of Mararoni Cheese has 149 kcal. Serving, 322 g (322 g): about 480 kcal.
How much protein is in Mararoni Cheese?
Mararoni Cheese contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 20,9 g in Serving, 322 g (322 g). About 18 % of its calories come from protein. Compared with other Mahlzeiten und Gerichte, that is in the lowest quarter (median 11,2 g).
How many carbs are in Mararoni Cheese?
Mararoni Cheese has 14,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Mararoni Cheese?
Mararoni Cheese contains 6,8 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).
How much sodium is in Mararoni Cheese?
100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 17. September 2026. FoodFactly last checked it on 8. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4088600234267. License: ODbL 1.0 (Open Food Facts). Source record dated 17. September 2026. Imported 8. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.