Mararoni Cheese

Packaged product Måltider og disketter Aldi

Mararoni Cheese contains 149 kcal per 100 g. A serving, 322 g (322 g) provides about 480 kcal.

Roughly 42 % of its calories come from fat, with 41 % from carbohydrates and 18 % from protein (estimated with general energy factors).

That is less energy than the typical item in måltider og disketter on FoodFactly, where the median is 328 kcal per 100 g across 284 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Mararoni Cheese by Aldi, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
149kcal per 100 g
6,5 gprotein
14,9 gcarbohydrates
6,8 gfat
480kcal in serving, 322 g (322 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 149 kcal
Total fat L 6,8 g 9 %
Saturated fat L 4,3 g 22 %
Sodium L 356 mg 15 %
Total carbohydrates L 14,9 g 5 %
Dietary fiber L 1,1 g 4 %
Total sugars L 1,7 g
Protein L 6,5 g 13 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 18 %Carbohydrates: 41 %Fat: 42 %149kcal / 100 g
  • Protein 18 %
  • Carbohydrates 41 %
  • Fat 42 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein6,5 gin the lowest quarter of måltider og disketter (median 11,2 g)
  • Fiber1,1 gbelow the median for måltider og disketter (median 1,8 g)
  • Sugars1,7 gin the lowest quarter of måltider og disketter (median 4,3 g)
  • Fat6,8 gabove the median for måltider og disketter (median 5,4 g)
  • Saturated fat4,3 gin the top quarter of måltider og disketter (median 2,6 g)
  • Sodium356 mgbelow the median for måltider og disketter (median 696 mg)
  • Protein per 100 kcal4,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Aldi
Barcode
4088600234267
Quantity
325g
Label serving
322 g
Category
Makaroni og ost
Nutri-Score
C as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Macaroni & Cheese Heinen's 149 6,7 g 17,2 g 5,9 g
Makaroni eller nudler med ost og tomat 148 3,9 g 18,7 g 6,5 g
mac & cheese Cheesy Chicken flavor Kraft 150 4,4 g 24,3 g 2,9 g
Macaroni cheese McIntosh 148 5,9 g 15,2 g 6,7 g
Macaroni & Cheese Stouffer's 147 6,5 g 15,9 g 6,8 g
Makaroni eller nudler med ost, fra restaurant 151 5,4 g 18,8 g 6,1 g
Specially selected Pesto Macaroni and cheese Aldi 151 5,4 g 24,6 g 3,3 g
Organic Shells and White Cheddar Macaroni & Cheese Trader Joe's 152 5,6 g 28,1 g 2 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Mararoni Cheese?

100 g of Mararoni Cheese has 149 kcal. Serving, 322 g (322 g): about 480 kcal.

How much protein is in Mararoni Cheese?

Mararoni Cheese contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 20,9 g in serving, 322 g (322 g). About 18 % of its calories come from protein. Compared with other måltider og disketter, that is in the lowest quarter (median 11,2 g).

How many carbs are in Mararoni Cheese?

Mararoni Cheese has 14,9 g of total carbohydrates per 100 g, including 1,1 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Mararoni Cheese?

Mararoni Cheese contains 6,8 g of fat per 100 g, of which 4,3 g is saturated (22 % of the Daily Value).

How much sodium is in Mararoni Cheese?

100 g contains 356 mg of sodium, 15 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 17. september 2026. FoodFactly last checked it on 8. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600234267. License: ODbL 1.0 (Open Food Facts). Source record dated 17. september 2026. Imported 8. november 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.