Maple Syrup

Packaged product Süßigkeiten und Desserts STEVE'S & ED'S

Maple Syrup contains 333 kcal per 100 ml. A typical serving of 2 Tbsp, 30mL (30 ml) provides about 100 kcal.

Roughly 100 % of its calories come from carbohydrates, with 0 % from protein and 0 % from fat (estimated with general energy factors).

That is close to the median for Süßigkeiten und Desserts on FoodFactly (333 kcal per 100 g).

100 ml provides 10 % of the Daily Value for Calcium.

The values are label data submitted by the manufacturer to USDA FoodData Central.

333kcal per 100 ml
0 gprotein
90 gcarbohydrates
0 gfat
100kcal in 2 Tbsp, 30mL (30 ml)

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 ml% DV
Calories L 333 kcal
Total fat L 0 g 0 %
Saturated fat not reported
Sodium L 17 mg 0,7 %
Total carbohydrates L 90 g 33 %
Dietary fiber not reported
Total sugars L 90 g
Protein L 0 g 0 %
Vitamin D L 0 µg0 %
Calcium L 133 mg10 %
Eisen L 0 mg0 %
Kalium L 233 mg5 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Carbohydrates: 100 %333kcal / 100 ml
  • Carbohydrates 100 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 ml

Calcium10 %Kalium5 %Vitamin D0 %Eisen0 %

Nutritional insights

  • Sugars90 gin the top quarter of Süßigkeiten und Desserts (median 60 g)
  • Protein per 100 kcal0 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
STEVE'S & ED'S
Barcode
0021065000569
Label serving
2 Tbsp (30mL)
Category
Syrups & Molasses

Ingredients

MAPLE SYRUP

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Maple Syrup?

100 ml of Maple Syrup has 333 kcal. 2 Tbsp, 30mL (30 ml): about 100 kcal.

How much protein is in Maple Syrup?

Maple Syrup contains 0 g of protein per 100 ml (0 % of the 50 g Daily Value), or 0 g in 2 Tbsp, 30mL (30 ml). About 0 % of its calories come from protein.

How many carbs are in Maple Syrup?

Maple Syrup has 90 g of total carbohydrates per 100 ml, including 90 g of sugars.

How much fat is in Maple Syrup?

Maple Syrup contains 0 g of fat per 100 ml.

What vitamins and minerals does Maple Syrup contain?

Per 100 ml, the most notable amounts relative to the Daily Value are Calcium (10 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Maple Syrup?

100 ml contains 17 mg of sodium, 0,7 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From USDA FoodData Central: Branded Foods, record dated 23. Mai 2023. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • USDA FoodData Central: Branded Foods, record 2561553. License: CC0 1.0 (U.S. public domain). Source record dated 23. Mai 2023. Imported 6. November 2026.

Last updated: . Source description: "MAPLE SYRUP". Data quality score: 80/100 (how it is calculated).

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.